Fri 19th Nov 2021 at 9:23pm by Gaubfar

Walk > General

  • Time
    13:48
  • Miles
    0.61
  • Min/mi
    22:37
  • Stride(cm)
    63
  • Cals
    63
  • Cadence
    112
  • BPM
    93
  • %MHR
    61.9
  • B/mi
    2102
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.61m - 13:48(22:46/m) 93/106bpm [2117b/mi] 63cal 44/62rpm 2.64/4.19mph
13:48

Pace

10% 10% 70% 10%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:23 102 97-105 1876 113 96-120 1/6
0.13 2:16 1:07 17:55 100 98-103 1791 114 112-116 0/3
0.19 3:19 1:03 16:41 100 93-106 1668 113 110-118 3/1
0.25 4:34 1:16 20:11 96 93-99 1937 109 106-112 0/5
0.31 5:47 1:12 19:19 92 87-97 1777 110 106-114 1/1
0.38 6:54 1:07 17:58 95 91-98 1706 111 110-114 1/1
0.44 8:04 1:10 18:38 88 83-94 1640 109 106-114 1/1
0.50 11:41 3:37 57:51 88 67-101 5091 116 96-124 0/1
0.56 12:50 1:09 18:19 96 90-99 1758 115 110-120 1/1
0.62 13:47 57 17:59 89 80-98 1600 115 114-118 2/1

Heart

93/106max
  • Show Beats/Mile

Elevation

Asc 3m, Range 11m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

112 (124 max) Stride Length: 63cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:27 17:53 More
800m 11:31 23:10 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,112 Fetchies!
Already a Fetchie? Sign in here