Fri 19th Nov 2021 at 12:24pm by karl
Walk > General
-
Time
16:37
-
Miles
1.02
-
Min/mi
16:17
-
Stride(cm)
87
-
Cadence
113
-
BPM
93
-
%MHR
49.1
-
B/mi
1519
-
Asc(m)
20
-
Hillscore
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 16:17(16:17/m) 93/104bpm [1516b/mi] 113/126rpm
2) 0.02m - 20(16:46/m) 99/99bpm [1659b/mi] 111/112rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:15 |
1:15 |
19:58 |
84 82-92 |
1677 |
112 108-118 |
0/3 |
0.13 |
2:15 |
1:00 |
15:56 |
83 80-88 |
1323 |
111 106-116 |
1/1 |
0.19 |
3:22 |
1:08 |
18:01 |
97 87-103 |
1748 |
115 106-122 |
2/0 |
0.25 |
4:19 |
56 |
15:01 |
102 98-104 |
1532 |
116 112-120 |
1/1 |
0.31 |
5:16 |
57 |
15:18 |
90 87-98 |
1377 |
118 114-124 |
0/1 |
0.38 |
6:20 |
1:04 |
17:05 |
87 86-90 |
1486 |
118 114-120 |
0/3 |
0.44 |
7:25 |
1:05 |
17:14 |
82 78-87 |
1414 |
114 112-118 |
0/0 |
0.50 |
8:28 |
1:03 |
16:51 |
90 87-94 |
1516 |
114 106-120 |
0/1 |
0.56 |
9:27 |
59 |
15:42 |
95 94-97 |
1492 |
112 106-118 |
0/1 |
0.63 |
10:24 |
57 |
15:16 |
96 96-96 |
1466 |
117 112-124 |
2/0 |
0.69 |
11:25 |
1:01 |
16:19 |
96 96-96 |
1567 |
119 114-124 |
3/0 |
0.75 |
12:19 |
54 |
14:19 |
96 96-96 |
1374 |
117 112-126 |
5/0 |
0.81 |
13:19 |
1:00 |
16:02 |
96 96-96 |
1540 |
110 106-116 |
0/5 |
0.88 |
14:22 |
1:03 |
16:53 |
97 96-99 |
1638 |
108 98-114 |
0/3 |
0.94 |
15:21 |
59 |
15:47 |
99 99-99 |
1562 |
104 96-114 |
2/0 |
1.00 |
16:15 |
54 |
14:23 |
99 99-99 |
1424 |
108 104-118 |
2/0 |
1.02 |
16:37 |
22 |
18:06 |
99 99-99 |
1792 |
110 108-112 |
1/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:49 |
15:20 |
More |
800m |
7:45 |
15:35 |
More |
1km |
9:50 |
15:49 |
More |
Mile |
16:08 |
16:08 |
More |
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