Fri 19th Nov 2021 at 12:24pm by karl

Walk > General

  • Time
    16:37
  • Miles
    1.02
  • Min/mi
    16:17
  • Stride(cm)
    87
  • Cadence
    113
  • BPM
    93
  • %MHR
    49.1
  • B/mi
    1519
  • Asc(m)
    20
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 16:17(16:17/m) 93/104bpm [1516b/mi] 113/126rpm
2) 0.02m - 20(16:46/m) 99/99bpm [1659b/mi] 111/112rpm
16:17 20
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

6% 9% 55% 30%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 19:58 84 82-92 1677 112 108-118 0/3
0.13 2:15 1:00 15:56 83 80-88 1323 111 106-116 1/1
0.19 3:22 1:08 18:01 97 87-103 1748 115 106-122 2/0
0.25 4:19 56 15:01 102 98-104 1532 116 112-120 1/1
0.31 5:16 57 15:18 90 87-98 1377 118 114-124 0/1
0.38 6:20 1:04 17:05 87 86-90 1486 118 114-120 0/3
0.44 7:25 1:05 17:14 82 78-87 1414 114 112-118 0/0
0.50 8:28 1:03 16:51 90 87-94 1516 114 106-120 0/1
0.56 9:27 59 15:42 95 94-97 1492 112 106-118 0/1
0.63 10:24 57 15:16 96 96-96 1466 117 112-124 2/0
0.69 11:25 1:01 16:19 96 96-96 1567 119 114-124 3/0
0.75 12:19 54 14:19 96 96-96 1374 117 112-126 5/0
0.81 13:19 1:00 16:02 96 96-96 1540 110 106-116 0/5
0.88 14:22 1:03 16:53 97 96-99 1638 108 98-114 0/3
0.94 15:21 59 15:47 99 99-99 1562 104 96-114 2/0
1.00 16:15 54 14:23 99 99-99 1424 108 104-118 2/0
1.02 16:37 22 18:06 99 99-99 1792 110 108-112 1/0

Heart

93/104max
  • Show Beats/Mile

Elevation

Asc 20m, Range 10m
Elevation Graph
Biggest Climbs (m) Min/mi
10 3.0% 15:21
See your biggest climbs

Cadence

113 (126 max) Stride Length: 87cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:49 15:20 More
800m 7:45 15:35 More
1km 9:50 15:49 More
Mile 16:08 16:08 More

Predictions

Dist Time Per Mile

Bespoke Fields

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