Fri 19th Nov 2021 at 8:22am by MAG

Walk > General

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Time
13:06
Miles
0.66
Min/mi
19:51
Stride(cm)
65
Cals
51
Cadence
124
BPM
78
%MHR
43.6
B/mi
1557
Asc(m)
41
Surface
Road

Notes & Comments

Split Summary
===
1) 0.66m - 13:06(19:50/m) 78/108bpm [1548b/mi] 51cal 52/68rpm

13:06

Pin Map

0mi in 0

Pace

19%

25%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:30	84 77-94	1554	125 112-130	7/6
0.13	2:11	1:01	16:19	89 82-96	1452	126 120-130	10/11
0.19	3:50	1:40	26:38	67 58-83	1784	127 118-130	3/3
0.25	5:10	1:20	21:13	83 69-95	1761	127 116-130	5/3
0.31	6:34	1:24	22:23	81 76-86	1813	120 112-136	5/4
0.38	11:14	4:40 +3:06	1:14:42	69 64-82	5154	116 90-136	2/2
0.44	12:29	1:15	20:05	72 65-81	1446	127 120-132	4/4
0.50	13:30	1:00	16:05	78 73-81	1254	126 122-130	6/8
0.56	14:30	1:00	16:03	80 68-96	1285	124 120-130	10/9
0.63	15:33	1:03	16:55	94 79-108	1591	125 122-130	10/8
0.66	16:11	38	18:00	75 71-80	1350	125 118-128	5/5

Heart

78/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 41m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (136 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:11	16:49	More
800m	12:44	25:36	More
1km	15:23	24:46	More

Predictions

Dist	Time	Per Mile

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