Thu 18th Nov 2021 at 2:06pm by karl

Walk > General

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Time
27:08
Miles
1.53
Min/mi
17:44
Stride(cm)
84
Cadence
108
BPM
95
%MHR
49.9
B/mi
1680
Asc(m)
22
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:21(17:21/m) 95/110bpm [1654b/mi] 112/124rpm
2) 0.53m - 9:47(18:27/m) 94/105bpm [1729b/mi] 102/116rpm

17:21 9:47

Pin Map

0mi in 0

Pace

12%

39%

45%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:25	100 89-105	2042	108 100-116	2/0
0.13	2:24	1:07	17:52	93 86-104	1662	110 106-116	0/5
0.19	3:24	1:00	16:04	86 84-87	1382	116 108-120	0/2
0.25	4:30	1:06	17:33	90 87-97	1579	109 106-118	2/0
0.31	5:30	1:00	16:00	99 92-108	1585	117 112-120	2/0
0.38	6:29	59	15:47	105 93-110	1657	113 106-122	0/2
0.44	7:37	1:08	18:09	92 90-94	1669	112 110-116	0/2
0.50	8:43	1:06	17:36	90 88-91	1585	114 108-120	0/2
0.56	9:44	1:01	16:21	91 90-94	1488	116 112-118	0/0
0.63	10:46	1:02	16:27	96 93-98	1579	117 110-122	0/1
0.69	11:47	1:01	16:15	100 97-102	1625	114 108-122	0/0
0.75	12:50	1:04	16:56	98 95-100	1660	117 106-124	2/0
0.81	13:55	1:04	17:10	97 94-101	1665	104 96-112	2/0
0.88	14:58	1:03	16:46	103 100-105	1727	113 108-118	2/0
0.94	16:07	1:10	18:36	99 90-106	1841	110 106-114	0/1
1.00	17:20	1:12	19:20	87 84-90	1682	103 90-110	0/2
1.06	18:33	1:13	19:24	86 84-90	1669	93 86-108	0/3
1.13	19:41	1:08	18:07	93 88-96	1685	104 94-114	1/0
1.19	20:44	1:03	16:49	96 94-98	1615	109 96-116	1/0
1.25	21:51	1:07	17:55	91 89-94	1631	99 94-108	0/1
1.31	23:04	1:13	19:28	88 87-90	1713	103 90-112	0/1
1.38	24:23	1:19	21:02	94 87-100	1977	100 92-108	1/0
1.44	25:31	1:08	18:06	98 96-101	1774	108 100-116	2/0
1.50	26:35	1:05	17:19	101 98-102	1749	104 94-110	2/0
1.53	27:08	33	18:01	101 98-105	1820	99 96-106	1/0

Heart

95/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 22m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

108 (124 max) Stride Length: 84cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:03	16:18	More
800m	8:15	16:35	More
1km	10:18	16:35	More
Mile	17:10	17:10	More

Predictions

Dist	Time	Per Mile

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