Wed 17th Nov 2021 at 1:12pm by karl
Walk > General
-
Time
18:08
-
Miles
1.10
-
Min/mi
16:29
-
Stride(cm)
87
-
Cadence
113
-
BPM
95
-
%MHR
50.1
-
B/mi
1569
-
Asc(m)
15
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 16:24(16:24/m) 94/118bpm [1548b/mi] 114/130rpm
2) 0.1m - 1:44(16:41/m) 102/109bpm [1708b/mi] 110/126rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:13 |
1:13 |
19:30 |
86 77-96 |
1676 |
111 106-116 |
0/3 |
0.13 |
2:17 |
1:04 |
17:03 |
85 81-92 |
1449 |
114 110-120 |
1/1 |
0.19 |
3:19 |
1:02 |
16:38 |
101 96-106 |
1680 |
118 114-122 |
2/0 |
0.25 |
4:15 |
55 |
14:42 |
103 93-108 |
1514 |
110 104-122 |
0/2 |
0.31 |
5:18 |
1:03 |
16:49 |
93 89-96 |
1564 |
111 106-118 |
0/1 |
0.38 |
6:26 |
1:08 |
18:07 |
87 83-90 |
1577 |
109 106-114 |
0/3 |
0.44 |
7:30 |
1:05 |
17:14 |
85 84-86 |
1466 |
108 102-114 |
0/0 |
0.50 |
8:34 |
1:03 |
16:53 |
90 85-93 |
1520 |
110 106-116 |
0/1 |
0.56 |
9:31 |
57 |
15:13 |
97 93-101 |
1477 |
110 108-118 |
0/0 |
0.63 |
10:31 |
1:00 |
16:01 |
94 89-98 |
1506 |
115 108-122 |
1/0 |
0.69 |
11:30 |
59 |
15:45 |
100 92-107 |
1575 |
121 114-128 |
3/0 |
0.75 |
12:24 |
55 |
14:36 |
114 108-118 |
1664 |
115 106-126 |
2/0 |
0.81 |
13:24 |
59 |
15:46 |
104 93-115 |
1640 |
117 106-122 |
0/1 |
0.88 |
14:28 |
1:05 |
17:15 |
87 81-92 |
1500 |
113 106-122 |
0/2 |
0.94 |
15:25 |
57 |
15:14 |
88 84-90 |
1341 |
112 104-122 |
0/3 |
1.00 |
16:21 |
55 |
14:45 |
98 92-102 |
1445 |
122 118-130 |
1/0 |
1.06 |
17:24 |
1:03 |
16:54 |
105 100-109 |
1774 |
113 102-126 |
2/0 |
1.10 |
18:08 |
44 |
17:41 |
99 97-102 |
1751 |
104 98-108 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:48 |
15:17 |
More |
800m |
7:38 |
15:22 |
More |
1km |
9:38 |
15:31 |
More |
Mile |
15:59 |
15:59 |
More |
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