Thu 18th Nov 2021 at 2:47pm by MAG

Walk > General

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Time
14:33
Miles
0.74
Min/mi
19:40
Stride(cm)
68
Cals
62
Cadence
122
BPM
82
%MHR
45.3
B/mi
1604
Asc(m)
6
Surface
Road

Notes & Comments

Split Summary
===
1) 0.74m - 14:33(19:34/m) 82/96bpm [1604b/mi] 62cal 54/67rpm

14:33

Pin Map

0mi in 0

Pace

25%

50%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:19	81 74-95	1402	126 122-130	4/2
0.13	2:11	1:06	17:31	84 67-96	1472	124 120-134	2/5
0.19	3:11	1:00	16:04	79 71-84	1269	126 124-134	4/2
0.25	4:17	1:07	17:46	86 82-87	1528	122 116-126	5/0
0.31	5:31	1:14	19:42	87 75-95	1714	117 112-124	1/5
0.38	7:10	1:39	26:18	77 68-85	2025	115 102-122	3/2
0.44	18:20	11:10 +9:58	2:58:36	84 66-95	15002	111 104-122	4/1
0.50	20:09	1:50	29:17	77 62-85	2254	126 120-130	2/5
0.56	21:27	1:17	20:39	83 76-90	1714	124 100-130	3/6
0.63	22:31	1:04	17:10	79 75-85	1356	125 108-130	2/4
0.69	23:35	1:03	16:52	87 81-91	1467	125 122-128	5/1
0.74	24:31	56	16:39	78 74-83	1298	125 122-128	1/4

Heart

82/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (134 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:15	17:08	More
800m	20:04	40:22	More
1km	22:18	35:53	More

Predictions

Dist	Time	Per Mile

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