Thu 18th Nov 2021 at 7:14am by Lalli

Walk > General

  • Time
    38:49
  • Miles
    1.25
  • Min/mi
    31:03
  • Stride(cm)
    46
  • Cals
    112
  • Cadence
    112
  • Asc(m)
    16
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 30:21(30:21/m) 88cal 56/161rpm 1.98/4mph
2) 0.25m - 8:28(33:29/m) 24cal 58/124rpm 1.79/4.14mph
30:21 8:28

Pace

55% 20% 25%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:58 1:58 31:31 103 88-150 13/3
0.13 4:22 2:24 38:16 108 82-156 3/3
0.19 5:58 1:36 25:38 103 86-122 4/5
0.25 7:20 1:22 21:49 122 104-206 3/5
0.31 10:04 2:45 43:53 111 80-166 4/6
0.38 12:00 1:56 30:57 114 88-144 4/3
0.44 13:46 1:46 28:12 103 90-118 3/5
0.50 15:19 1:33 24:44 113 94-192 7/3
0.56 16:42 1:23 22:05 114 108-124 9/6
0.63 18:42 2:00 32:01 110 88-148 3/5
0.69 21:12 2:31 40:08 109 90-162 1/6
0.75 24:42 3:30 55:54 121 66-322 3/3
0.81 26:12 1:30 24:01 103 88-134 2/4
0.88 27:29 1:17 20:28 120 100-170 9/2
0.94 28:52 1:23 22:11 114 106-136 5/5
1.00 30:21 1:29 23:42 109 100-126 5/4
1.06 32:03 1:42 27:16 106 78-112 4/3
1.13 34:56 2:53 46:05 115 70-220 7/1
1.19 36:11 1:15 19:58 159 114-248 4/4
1.25 38:25 2:14 35:44 107 88-152 1/7
1.25 38:48 23 2:25:27 90 86-130 0/0

Elevation

Asc 16m, Range 14m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

112 (322 max) Stride Length: 46cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:25 21:48 More
800m 13:07 26:23 More
1km 18:04 29:05 More
Mile 29:51 29:51 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,110 Fetchies!
Already a Fetchie? Sign in here