Wed 17th Nov 2021 at 4:35pm by MAG
Walk > General
-
Time
15:07
-
Miles
0.95
-
Min/mi
15:55
-
Stride(cm)
80
-
Cals
55
-
Cadence
126
-
BPM
78
-
%MHR
43.1
-
B/mi
1234
-
Asc(m)
3
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.95m - 15:07(15:56/m) 78/92bpm [1243b/mi] 55cal 62/68rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:01 |
1:01 |
16:14 |
87 84-92 |
1413 |
126 118-128 |
3/1 |
0.13 |
1:59 |
58 |
15:27 |
85 68-91 |
1313 |
126 122-130 |
1/3 |
0.19 |
2:59 |
1:00 |
16:07 |
70 68-75 |
1128 |
127 120-132 |
1/2 |
0.25 |
3:59 |
59 |
15:49 |
74 71-77 |
1170 |
126 124-130 |
1/2 |
0.31 |
4:57 |
59 |
15:42 |
75 72-79 |
1177 |
126 122-128 |
1/1 |
0.38 |
6:01 |
1:03 |
16:55 |
81 77-83 |
1370 |
126 120-136 |
1/1 |
0.44 |
7:04 |
1:03 |
16:49 |
78 73-83 |
1312 |
125 122-128 |
1/1 |
0.50 |
8:02 |
58 |
15:29 |
71 66-74 |
1100 |
125 122-126 |
1/1 |
0.56 |
9:04 |
1:02 |
16:29 |
76 73-78 |
1252 |
127 124-130 |
2/1 |
0.63 |
9:59 |
55 |
14:40 |
77 72-80 |
1129 |
125 120-128 |
2/3 |
0.69 |
10:55 |
57 |
15:06 |
76 73-78 |
1147 |
127 126-128 |
2/1 |
0.75 |
11:54 |
58 |
15:33 |
77 76-79 |
1198 |
126 120-130 |
1/2 |
0.81 |
12:54 |
1:01 |
16:12 |
78 74-82 |
1264 |
126 120-128 |
2/1 |
0.88 |
13:57 |
1:03 |
16:42 |
86 80-90 |
1436 |
125 122-128 |
4/0 |
0.94 |
14:54 |
57 |
15:14 |
75 65-87 |
1142 |
126 124-128 |
1/4 |
0.95 |
15:06 |
12 |
19:37 |
68 66-69 |
1334 |
120 118-126 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:49 |
15:20 |
More |
800m |
7:46 |
15:38 |
More |
1km |
9:49 |
15:48 |
More |
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