Wed 17th Nov 2021 at 6:36am by chelsian

Walk > General

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Time
26:11
Miles
1.25
Min/mi
20:57
Stride(cm)
64
Cals
162
Cadence
120
BPM
78
%MHR
45.8
B/mi
1640
Asc(m)
18
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 13:57(22:28/m) 73/84bpm [1640b/mi] 72cal 41/73rpm
2) 0.62m - 12:05(19:27/m) 85/107bpm [1654b/mi] 89cal 51/64rpm
3) 0.01m - 9(27:17/m) 98/100bpm [2674b/mi] 1cal 20/61rpm

13:57 12:05 9

Pace

10%

75%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:12	1:12 +7	19:15	64 56-72	1232	122 116-128	3/4
0.13	2:16	1:04	16:57	68 61-74	1153	122 116-130	2/6
0.19	3:59	1:44	27:36	72 65-80	1988	120 112-124	2/3
0.25	5:52	1:53	30:09	67 60-74	2021	123 114-126	2/5
0.31	7:12	1:19	21:07	73 67-81	1542	122 116-126	1/4
0.38	8:30	1:19	21:01	75 64-81	1576	121 114-124	2/2
0.44	9:43	1:13	19:22	76 69-83	1472	120 114-124	2/2
0.50	11:40	1:57	31:08	79 75-84	2460	122 114-136	3/2
0.56	13:00	1:20	21:28	77 73-80	1653	118 110-120	1/1
0.63	14:06	1:06	17:37	77 72-83	1356	119 114-122	2/3
0.69	15:25	1:19	21:06	78 71-86	1646	120 112-126	2/2
0.75	16:38	1:12	19:19	82 76-88	1584	119 114-124	2/3
0.81	17:49	1:12	19:05	78 73-83	1488	120 108-126	2/2
0.88	18:56	1:07	17:46	82 77-88	1457	121 116-128	3/3
0.94	19:58	1:02	16:39	78 74-82	1298	120 116-124	2/3
1.00	21:17	1:19	21:04	78 70-84	1643	115 104-122	3/1
1.06	22:26	1:09	18:22	84 75-95	1542	118 114-124	4/2
1.13	23:59	1:33	24:44	96 91-100	2375	118 106-124	3/0
1.19	25:09	1:10	18:46	97 88-105	1820	120 110-126	4/0
1.25	26:18	1:09	18:52	100 95-103	1886	118 116-122	3/1

Heart

78/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 18m, Range 14m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 3.2%	20:28
See your biggest climbs

Cadence

120 (136 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:26	17:49	More
800m	9:19	18:44	More
1km	11:48	18:59	More
Mile	20:19	20:19	More

Predictions

Dist	Time	Per Mile

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