Tue 16th Nov 2021 at 3:31pm by doopy

Walk > General

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Time
39:53
Miles
2.28
Min/mi
17:30
Stride(cm)
75
Cals
144
Cadence
123
Asc(m)
58
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:03(17:03/m) 66cal 3.52/10.1mph
2) 1m - 18:12(18:12/m) 61cal 3.3/5.2mph
3) 0.28m - 4:37(16:30/m) 17cal 3.64/4.13mph

17:03 18:12 4:37

Pace

40%

55%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:24	122 114-132	6/6
0.13	2:10	1:01	16:18	130 128-134	0/4
0.19	3:15	1:05	17:18	130 130-130	3/1
0.25	4:16	1:01	16:21	129 126-132	1/2
0.31	5:14	58	15:28	129 126-130	3/3
0.38	6:12	58	15:22	124 114-130	0/1
0.44	7:23	1:11	18:59	120 114-130	0/1
0.50	8:29	1:06	17:32	121 114-128	2/4
0.56	9:33	1:05	17:12	124 114-128	5/0
0.63	10:57	1:24	22:16	118 114-128	1/4
0.69	11:49	52	13:54	121 114-130	3/1
0.75	12:51	1:02	16:32	124 114-134	1/4
0.81	13:56	1:05	17:17	120 114-126	4/0
0.88	14:55	59	15:45	127 122-134	6/1
0.94	15:55	1:00	15:58	125 114-130	0/6
1.00	17:03	1:08	18:11	122 114-126	2/1
1.06	18:23	1:20	21:21	118 114-124	1/1
1.13	19:22	59	15:47	126 114-148	2/1
1.19	20:19	57	15:10	127 126-130	3/1
1.25	21:15	56	14:59	126 120-130	0/1
1.31	22:13	58	15:22	124 122-126	0/2
1.38	23:10	57	15:20	123 122-124	2/1
1.44	24:51	1:40	26:46	130 124-140	1/1
1.50	25:50	59	15:51	129 126-130	3/1
1.56	27:29	1:39	26:25	128 124-134	1/0
1.63	28:39	1:09	18:30	124 122-126	0/3
1.69	29:44	1:06	17:32	122 114-130	1/1
1.75	30:46	1:01	16:23	127 124-130	2/0
1.81	31:57	1:11	18:51	123 120-124	0/4
1.88	33:05	1:08	18:13	127 124-128	2/2
1.94	34:14	1:09	18:22	120 114-128	2/2
2.00	35:15	1:02	16:25	114 114-114	6/1
2.06	36:12	57	15:08	115 114-120	3/2
2.13	37:15	1:03	16:47	114 114-114	0/2
2.19	38:17	1:02	16:31	114 114-114	0/7
2.25	39:22	1:05	17:26	114 114-114	1/2
2.28	39:53	31	17:05	122 122-122	1/0

Elevation

Asc 58m, Range 24m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 7.9%	15:53
See your biggest climbs

Cadence

123 (148 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:47	15:12	More
800m	8:12	16:31	More
1km	10:14	16:28	More
Mile	16:54	16:54	More

Predictions

Dist	Time	Per Mile

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