Tue 16th Nov 2021 at 2:54pm by MAG

Walk > General

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Time
11:56
Miles
0.62
Min/mi
19:15
Stride(cm)
67
Cals
40
Cadence
124
BPM
75
%MHR
41.5
B/mi
1436
Asc(m)
31
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 11:56(19:21/m) 75/90bpm [1452b/mi] 40cal 53/66rpm

11:56

Pin Map

0mi in 0

Pace

10%

29%

30%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:22	1:22	21:45	72 65-85	1566	124 118-130	3/1
0.13	2:34	1:12	19:14	79 68-87	1520	126 124-132	8/7
0.19	3:44	1:10	18:44	71 66-84	1330	124 116-128	5/6
0.25	4:48	1:05	17:13	74 70-77	1274	124 120-128	7/5
0.31	8:32	3:44 +2:28	59:45	71 47-78	4242	121 108-128	5/4
0.38	9:53	1:20	21:27	59 45-71	1265	121 98-130	2/5
0.44	10:58	1:05	17:21	73 67-79	1266	124 116-132	7/7
0.50	12:05	1:07	17:56	80 74-87	1434	125 118-130	8/8
0.56	13:18	1:13	19:20	85 80-90	1644	125 120-130	2/5
0.61	14:23	1:05	20:53	85 83-88	1776	124 82-128	2/3

Heart

75/90max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 31m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (132 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:29	18:00	More
800m	11:43	23:34	More

Predictions

Dist	Time	Per Mile

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