Mon 15th Nov 2021 at 8:08am by Minnie Mad
Walk > General
-
Time
24:39
-
Miles
0.82
-
Min/mi
30:04
-
Stride(cm)
42
-
Cals
92
-
Cadence
128
-
BPM
84
-
%MHR
49.2
-
B/mi
2529
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.82m - 24:39(30:09/m) 84/106bpm [2533b/mi] 92cal 64/73rpm 1.99/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:08 |
1:08 |
18:12 |
95 73-106 |
1730 |
125 114-140 |
0.13 |
2:24 |
1:16 |
20:13 |
92 87-95 |
1859 |
132 126-140 |
0.19 |
3:32 |
1:08 |
18:13 |
89 84-97 |
1621 |
130 120-146 |
0.25 |
4:28 |
55 |
14:45 |
93 90-97 |
1372 |
133 128-146 |
0.31 |
5:38 |
1:10 |
18:45 |
95 91-101 |
1781 |
131 124-136 |
0.38 |
6:33 |
55 |
14:37 |
92 90-96 |
1344 |
129 122-136 |
0.44 |
11:18 |
4:45 |
1:16:05 |
78 58-94 |
5934 |
128 100-138 |
0.50 |
13:35 |
2:16 |
36:23 |
87 73-92 |
3166 |
129 120-134 |
0.56 |
14:45 |
1:10 |
18:47 |
91 89-92 |
1709 |
127 120-134 |
0.63 |
15:51 |
1:06 |
17:35 |
91 90-93 |
1599 |
128 124-134 |
0.69 |
17:26 |
1:35 |
25:20 |
91 88-95 |
2306 |
124 106-134 |
0.75 |
19:06 |
1:41 |
26:49 |
90 76-92 |
2413 |
116 106-120 |
0.81 |
24:19 |
5:12 |
1:23:18 |
72 57-88 |
5997 |
120 120-120 |
0.82 |
24:39 |
20 |
1:40:43 |
68 63-75 |
6848 |
120 120-120 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:56 |
15:51 |
More |
800m |
13:12 |
26:33 |
More |
1km |
15:41 |
25:15 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry