Tue 16th Nov 2021 at 8:25am by MAG

Walk > General

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Time
12:07
Miles
0.62
Min/mi
19:33
Stride(cm)
66
Cals
48
Cadence
124
BPM
79
%MHR
44.1
B/mi
1552
Asc(m)
10
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 12:07(19:41/m) 79/109bpm [1556b/mi] 48cal 54/102rpm

12:07

Pin Map

0mi in 0

Pace

10%

41%

39%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:20	1:20	21:23	93 80-109	1989	149 102-204	4/1
0.13	2:40	1:20	21:23	76 71-84	1625	122 114-128	2/5
0.19	3:57	1:17	20:33	82 74-93	1686	118 106-128	2/1
0.25	5:17	1:19	21:11	77 73-82	1631	117 112-124	2/0
0.31	7:04	1:47	28:35	75 70-80	2144	117 100-126	3/4
0.38	8:08	1:04	17:09	70 65-85	1200	128 122-132	2/1
0.44	9:10	1:02	16:32	79 74-85	1306	127 122-132	4/7
0.50	10:16	1:05	17:26	79 75-83	1377	126 122-130	6/6
0.56	11:17	1:01	16:15	87 84-91	1414	125 122-128	7/4
0.61	12:07	50	17:38	78 71-87	1375	124 118-126	3/4

Heart

79/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (204 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:06	16:31	More
800m	9:41	19:30	More

Predictions

Dist	Time	Per Mile

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