Sun 14th Nov 2021 at 3:21pm by multiterrainer

Walk > General

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Time
33:09
Miles
1.85
Min/mi
17:55
Stride(cm)
71
Cals
243
Cadence
127
BPM
96
%MHR
56.1
B/mi
1718
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:03(16:11/m) 101/134bpm [1634b/mi] 79cal 65/73rpm 3.71/0mph
2) 0.62m - 11:07(17:54/m) 92/111bpm [1647b/mi] 82cal 64/69rpm 3.35/0mph
3) 0.61m - 11:58(19:36/m) 95/110bpm [1862b/mi] 82cal 61/67rpm 3.06/0mph

10:03 11:07 11:58

Pin Map

0mi in 0

Pace

87%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:14	1:14	19:40	80 63-95	1573	123 96-132
0.13	2:35	1:22	21:46	90 85-95	1959	129 116-138
0.19	3:36	1:00	16:05	100 92-116	1608	132 128-142
0.25	4:31	55	14:47	110 104-114	1626	131 128-134
0.31	5:24	52	14:00	112 91-134	1568	122 118-130
0.38	6:28	1:04	17:08	122 112-131	2090	133 118-146
0.44	7:25	57	15:14	108 104-112	1645	134 134-138
0.50	8:14	49	12:58	100 96-103	1297	134 134-134
0.56	9:10	56	14:56	94 93-96	1404	135 134-140
0.63	10:07	57	15:15	102 92-113	1556	134 130-134
0.69	11:18	1:12	19:06	100 90-111	1911	128 118-136
0.75	12:15	56	15:01	93 89-97	1397	134 122-138
0.81	13:08	53	14:08	98 96-101	1386	137 132-138
0.88	14:10	1:02	16:39	94 92-97	1565	134 118-138
0.94	15:17	1:07	17:52	94 91-96	1679	132 118-136
1.00	16:25	1:07	17:57	88 85-92	1579	131 118-138
1.06	17:19	54	14:27	92 87-94	1330	133 128-136
1.13	18:58	1:39	26:30	87 80-93	2305	121 118-128
1.19	20:15	1:17	20:26	88 83-90	1799	120 118-128
1.25	21:18	1:03	16:45	92 88-97	1540	125 122-128
1.31	22:14	56	15:02	95 93-97	1428	127 120-132
1.38	23:22	1:09	18:16	100 93-108	1827	122 118-128
1.44	24:49	1:27	23:12	101 92-110	2344	121 118-132
1.50	25:46	56	15:02	94 90-95	1412	130 124-134
1.56	27:05	1:19	21:09	94 84-102	1988	121 110-128
1.63	28:45	1:40	26:34	88 53-108	2338	117 112-118
1.69	29:58	1:13	19:28	97 90-110	1889	123 118-128
1.75	31:06	1:08	18:11	89 86-91	1618	122 118-128
1.81	32:14	1:08	18:08	96 89-103	1741	120 114-126
1.85	33:08	54	22:19	98 95-101	2188	120 110-126

Heart

96/134max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

127 (146 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:37	14:33	More
800m	7:23	14:51	More
1km	9:24	15:07	More
Mile	16:03	16:03	More

Predictions

Dist	Time	Per Mile

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