Sun 14th Nov 2021 at 1:02pm by MAG

Walk > General

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Time
44:13
Miles
2.26
Min/mi
19:34
Stride(cm)
68
Cals
247
Cadence
120
BPM
97
%MHR
53.7
B/mi
1893
Asc(m)
35
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:09(19:09/m) 100/125bpm [1915b/mi] 125cal 55/113rpm
2) 1m - 20:31(20:31/m) 94/104bpm [1928b/mi] 100cal 50/73rpm
3) 0.26m - 4:33(17:51/m) 95/103bpm [1696b/mi] 22cal 59/63rpm

19:09 20:31 4:33

Pin Map

0mi in 0

Pace

14%

37%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	18:51	97 87-103	1828	119 114-122	3/2
0.13	2:34	1:23	22:06	98 91-105	2166	121 114-128	3/3
0.19	3:47	1:13	19:35	104 85-125	2036	118 110-124	6/2
0.25	4:46	59	15:48	101 97-112	1596	122 114-130	7/8
0.31	5:53	1:06	17:42	98 94-103	1734	123 116-128	2/3
0.38	7:13	1:21	21:35	103 100-107	2223	117 110-122	3/1
0.44	8:19	1:06	17:34	100 97-105	1756	120 114-122	3/3
0.50	9:30	1:11	18:55	97 95-99	1834	121 116-124	3/4
0.56	11:07	1:37	25:54	98 95-104	2538	119 112-136	1/1
0.63	12:15	1:08	18:05	102 95-105	1844	121 114-124	2/0
0.69	13:28	1:13	19:20	100 93-108	1934	119 114-122	2/2
0.75	14:35	1:07	17:55	100 97-106	1792	121 118-122	1/2
0.81	15:43	1:08	18:13	99 95-106	1803	122 110-128	3/6
0.88	16:52	1:09	18:22	102 94-111	1873	122 118-126	2/3
0.94	17:51	59	15:41	99 95-100	1552	120 112-124	3/3
1.00	31:08	13:17 +12:08	3:32:27	98 91-104	20820	123 96-226	1/1
1.06	32:29	1:22	21:47	96 91-104	2092	121 112-132	2/3
1.13	33:36	1:07	17:44	95 90-99	1685	123 118-126	5/4
1.19	35:06	1:30	24:02	92 87-99	2211	116 106-122	2/2
1.25	36:20	1:14	19:42	95 88-103	1872	114 110-118	3/1
1.31	37:43	1:23	22:03	98 95-103	2161	113 108-120	2/1
1.38	39:09	1:26	23:03	94 89-98	2167	113 94-124	2/1
1.44	40:56	1:47	28:29	92 84-98	2621	119 114-124	3/1
1.50	42:12	1:16	20:15	91 82-97	1843	120 116-122	1/2
1.56	43:22	1:10	18:47	91 86-94	1709	115 108-120	2/3
1.63	44:42	1:20	21:22	91 84-102	1944	117 106-124	2/2
1.69	45:56	1:14	19:43	97 94-102	1912	120 110-126	3/2
1.75	47:08	1:11	19:03	97 91-101	1848	119 102-128	2/0
1.81	48:23	1:16	20:11	95 92-99	1917	120 114-122	4/3
1.88	49:30	1:06	17:41	97 93-99	1716	123 114-146	1/1
1.94	50:35	1:05	17:22	96 91-98	1667	123 116-128	2/5
2.00	51:46	1:11	18:57	93 89-98	1762	126 120-146	1/4
2.06	52:50	1:04	17:04	99 94-103	1690	125 122-126	4/5
2.13	54:00	1:10	18:40	92 86-98	1718	121 114-126	2/3
2.19	55:10	1:10	18:46	99 93-102	1859	119 116-122	5/1
2.25	56:13	1:02	16:37	91 85-96	1511	122 118-126	3/5
2.26	56:20	7	24:04	84 82-86	2022	117 116-118	1/0

Heart

97/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 35m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (226 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:20	17:24	More
800m	9:01	18:09	More
1km	11:26	18:24	More
Mile	19:52	19:52	More

Predictions

Dist	Time	Per Mile

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