Sun 14th Nov 2021 at 11:05am by MAG

Walk > General

EYXC Welton closed club event

Follow User
0 👍

Time
6:50
Miles
0.38
Min/mi
17:59
Stride(cm)
73
Cals
37
Cadence
122
BPM
90
%MHR
49.7
B/mi
1610
Surface
Road

4:07 400m

Notes & Comments

Split Summary
===
1) 0.38m - 6:50(17:58/m) 90/100bpm [1616b/mi] 37cal 57/89rpm

6:50

Pin Map

0mi in 0

Pace

16%

49%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:23	1:23	22:03	87 80-92	1919	118 112-122	0/4
0.13	2:28	1:05	17:25	89 80-92	1550	121 118-128	0/5
0.19	3:32	1:04	17:05	89 83-96	1520	123 118-134	0/9
0.25	4:34	1:02	16:25	89 87-93	1462	124 122-130	0/9
0.31	5:33	59	15:45	90 86-94	1417	129 118-178	0/11
0.38	6:46	1:13	19:29	93 84-100	1811	120 108-136	0/4
0.38	6:49	3	12:31	86 86-87	1076	117 114-118	0/0

Heart

90/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 42m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (178 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:07	16:35	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Heart Rate Game 100
Heart Rate
Distance
Av pace