Sat 13th Nov 2021 at 2:00pm by Nana Gill

Walk > General

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Time
48:35
Miles
2.79
Min/mi
17:25
Cals
266
BPM
100
%MHR
58.6
B/mi
1746
Asc(m)
43
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 2.79m - 48:35(17:24/m) 266cal

48:35

Pin Map

0mi in 0

Pace

96%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	2:20	2:20	18:41	99 73-126	1849	1/1
0.25	4:14	1:54	15:10	116 111-120	1759	1/2
0.38	6:12	1:58	15:47	120 115-124	1894	1/0
0.50	8:14	2:01	16:11	118 111-124	1910	2/0
0.63	10:22	2:08	17:06	108 96-114	1847	3/0
0.75	12:33	2:11	17:31	104 95-112	1822	5/0
0.88	14:43	2:10	17:18	99 92-110	1713	2/0
1.00	16:55	2:12	17:37	106 98-115	1868	8/0
1.13	19:10	2:15	17:59	113 104-117	2032	9/0
1.25	21:34	2:24	19:11	99 93-105	1899	1/0
1.38	23:49	2:15	18:00	98 91-105	1764	1/0
1.50	26:01	2:12	17:34	97 95-101	1703	0/2
1.63	28:11	2:10	17:19	94 89-104	1627	0/5
1.75	30:22	2:11	17:32	89 87-92	1560	0/8
1.88	32:29	2:07	16:54	93 87-101	1571	0/4
2.00	34:40	2:11	17:30	92 89-97	1609	0/6
2.13	36:51	2:11	17:31	96 90-100	1682	2/3
2.25	39:03	2:12	17:33	97 90-105	1702	3/2
2.38	41:14	2:11	17:30	95 91-100	1663	2/0
2.50	43:27	2:13	17:44	92 85-102	1632	0/6
2.63	45:39	2:12	17:36	91 87-97	1601	0/2
2.75	47:50	2:11	17:26	96 91-100	1674	0/0
2.79	48:38	48	18:08	99 94-103	1795	0/0

Heart

100/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 43m, Range 34m

Elevation Graph

Biggest Climbs (m)	Min/mi
34 2.0%	17:18
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:48	15:17	More
800m	7:50	15:46	More
1km	9:57	16:00	More
Mile	16:36	16:36	More

Predictions

Dist	Time	Per Mile

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