Sat 13th Nov 2021 at 9:49am by MAG

Walk > General

Hull parkrun

Follow User
0 👍

Time
6:51
Miles
0.43
Min/mi
15:56
Stride(cm)
78
Cals
53
Cadence
130
BPM
103
%MHR
57.1
B/mi
1638
Asc(m)
3
Surface
Road

3:49 400m

Notes & Comments

Split Summary
===
1) 0.43m - 6:51(15:58/m) 103/128bpm [1644b/mi] 53cal 59/77rpm

6:51

Pin Map

0mi in 0

Pace

15%

85%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:00	1:00	16:08	111 103-127	1791	127 124-132	3/2
0.13	2:00	59	15:48	106 103-108	1675	125 32-134	1/3
0.19	3:00	1:00	16:04	103 100-107	1654	129 120-154	3/2
0.25	3:56	56	14:57	110 101-113	1644	133 128-154	3/1
0.31	4:52	56	15:02	98 89-108	1474	131 124-134	1/6
0.38	6:02	1:10	18:35	94 89-99	1748	131 124-136	1/1
0.43	6:50	48	15:03	98 97-99	1475	132 126-136	1/3

Heart

103/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

130 (154 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:49	15:20	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Heart Rate Game 100
Heart Rate
Distance
Av pace