Fri 12th Nov 2021 at 6:16pm by MAG

Walk > General

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Time
20:37
Miles
1.19
Min/mi
17:19
Stride(cm)
75
Cals
73
Cadence
124
BPM
76
%MHR
42.5
B/mi
1325
Asc(m)
53
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:21(17:22/m) 76/95bpm [1319b/mi] 60cal 59/101rpm
2) 0.19m - 3:15(17:02/m) 81/89bpm [1380b/mi] 13cal 61/65rpm

17:21 3:15

Pin Map

0mi in 0

Pace

16%

57%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:00	1:00	15:58	75 61-85	1198	122 118-130	3/1
0.13	2:14	1:14	19:48	79 71-92	1565	130 118-202	2/4
0.19	3:23	1:09	18:22	83 70-95	1524	120 114-200	6/1
0.25	4:40	1:17	20:36	76 67-80	1566	126 114-132	2/4
0.31	5:43	1:03	16:50	75 70-80	1262	125 122-128	2/4
0.38	6:53	1:10	18:33	82 77-87	1521	124 112-158	5/1
0.44	7:53	1:01	16:08	80 76-86	1291	125 120-128	4/4
0.50	8:56	1:03	16:41	78 75-82	1301	126 124-130	5/7
0.56	10:00	1:04	17:11	74 67-83	1271	125 120-132	4/9
0.63	11:04	1:04	16:57	63 57-68	1067	125 122-128	4/6
0.69	12:09	1:05	17:28	65 59-72	1135	123 120-126	3/6
0.75	13:09	1:00	15:56	71 66-78	1132	124 122-126	5/4
0.81	14:13	1:04	16:59	74 70-84	1257	125 122-126	4/5
0.88	15:16	1:03	16:48	82 79-86	1377	124 120-126	7/5
0.94	16:19	1:03	16:44	76 72-79	1271	123 118-128	7/7
1.00	17:22	1:03	16:52	77 71-82	1298	121 118-124	1/2
1.06	18:23	1:02	16:24	78 74-85	1279	125 122-128	5/4
1.13	19:26	1:03	16:43	82 75-88	1371	124 120-128	8/2
1.19	20:26	1:00	15:58	83 73-89	1325	127 116-130	5/7
1.19	20:36	10	1:08:51	75 73-77	5164	113 112-116	0/0

Heart

76/95max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 53m, Range 13m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (202 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:02	16:15	More
800m	8:10	16:26	More
1km	10:20	16:37	More
Mile	16:59	16:59	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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