Fri 12th Nov 2021 at 8:19am by MAG

Walk > General

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Time
31:32
Miles
1.66
Min/mi
19:00
Stride(cm)
70
Cals
135
Cadence
122
BPM
83
%MHR
46.1
B/mi
1577
Asc(m)
53
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:02(19:02/m) 83/98bpm [1580b/mi] 84cal 56/68rpm
2) 0.66m - 12:30(18:59/m) 83/95bpm [1576b/mi] 51cal 55/64rpm

19:02 12:30

Pin Map

0mi in 0

Pace

15%

30%

40%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:07	83 76-90	1752	117 106-126	4/3
0.13	2:36	1:17	20:30	83 77-90	1701	119 110-130	4/6
0.19	4:08	1:32	24:39	82 76-91	2021	119 114-126	1/3
0.25	5:21	1:13	19:22	85 79-91	1646	120 114-128	3/2
0.31	6:37	1:16	20:14	82 79-85	1660	120 116-126	2/1
0.38	13:23	6:46 +5:39	1:48:13	84 69-95	9090	122 108-136	3/1
0.44	14:36	1:13	19:35	81 75-93	1587	124 120-126	5/7
0.50	15:37	1:01	16:15	80 77-84	1300	124 120-128	7/8
0.56	16:51	1:14	19:37	84 76-89	1648	121 100-126	7/5
0.63	17:53	1:02	16:31	81 75-84	1338	124 118-126	7/4
0.69	20:10	2:17 +1:04	36:34	78 75-81	2853	121 104-128	7/7
0.75	21:16	1:06	17:40	88 77-98	1554	122 116-128	5/4
0.81	22:25	1:09	18:22	80 75-85	1469	122 114-130	3/10
0.88	23:34	1:09	18:21	81 76-85	1486	124 102-128	6/6
0.94	24:40	1:06	17:38	90 83-93	1586	125 122-128	8/8
1.00	25:46	1:06	17:32	87 80-92	1526	124 118-128	6/6
1.06	26:52	1:06	17:42	83 81-87	1469	124 118-126	6/6
1.13	28:26	1:34	25:04	81 73-88	2030	124 118-128	3/2
1.19	29:33	1:07	17:59	87 81-91	1565	125 122-128	3/4
1.25	30:43	1:10	18:35	89 81-95	1654	123 104-126	3/3
1.31	31:48	1:05	17:12	84 80-88	1445	122 118-126	4/3
1.38	32:58	1:10	18:42	82 79-86	1534	122 110-126	2/3
1.44	34:07	1:09	18:26	86 80-91	1585	122 114-126	3/2
1.50	35:17	1:10	18:47	81 77-83	1522	119 108-124	3/4
1.56	36:36	1:19	21:04	78 71-86	1643	115 86-126	3/2
1.63	37:42	1:06	17:32	84 78-88	1473	121 118-124	2/4
1.66	38:15	33	16:56	76 75-79	1287	120 116-122	1/1

Heart

83/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 53m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (136 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:21	17:31	More
800m	9:09	18:24	More
1km	11:30	18:31	More
Mile	19:22	19:22	More

Predictions

Dist	Time	Per Mile

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