Thu 11th Nov 2021 at 2:58pm by MAG

Walk > General

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Time
12:13
Miles
0.65
Min/mi
18:48
Stride(cm)
72
Cals
47
Cadence
120
BPM
78
%MHR
43.4
B/mi
1470
Asc(m)
20
Surface
Road

Notes & Comments

Split Summary
===
1) 0.65m - 12:13(18:45/m) 78/94bpm [1463b/mi] 47cal 55/68rpm

12:13

Pin Map

0mi in 0

Pace

10%

29%

43%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:15	77 71-82	1329	122 116-126	5/3
0.13	2:08	1:03	16:55	80 71-87	1353	124 120-136	5/6
0.19	3:10	1:02	16:34	79 74-85	1309	123 116-126	4/5
0.25	4:24	1:14	19:41	80 75-84	1575	121 110-124	3/4
0.31	6:00	1:36 +23	25:34	79 72-84	2019	120 106-130	6/4
0.38	7:17	1:17	20:32	75 69-82	1540	112 104-120	2/4
0.44	8:41	1:24	22:22	75 70-83	1677	112 104-130	6/5
0.50	9:55	1:14	19:42	75 70-80	1477	120 90-126	4/3
0.56	11:05	1:11	18:50	82 70-94	1544	119 80-130	4/4
0.63	12:07	1:02	16:32	83 78-86	1372	124 118-126	2/2
0.65	12:36	29	18:23	75 72-79	1379	120 114-126	1/1

Heart

78/94max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 20m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (136 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:22	17:32	More
800m	9:50	19:46	More
1km	12:01	19:20	More

Predictions

Dist	Time	Per Mile

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