Mon 8th Nov 2021 at 4:17pm by wolves1877

Bike > Virtual Ride

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Time
30:15
Miles
9.36
Mph
18.6
FBI
76.77
Cals
322
Watts
188
Asc(m)
101
Hillscore
9
Surface
Road

Notes & Comments

Split Summary
===
1) 9.36m - 30:15(3:14/m) 185/668W 18.56/41.73mph

30:15

Pin Map

0mi in 0

Pace

17%

66%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Power Watts Watts	Ascent mtrs Asc.
0.25	41	41	21.94	92 64-144	0/0
0.50	1:29	48	18.77	170 92-249	7/0
0.75	2:23	54	16.80	156 113-220	0/1
1.00	3:15	52	17.18	188 140-250	4/0
1.25	3:57	42	21.26	176 108-259	0/3
1.50	4:37	40	22.51	206 177-244	1/0
1.75	5:28	50	17.82	207 57-287	8/0
2.00	6:36	1:08	13.16	175 101-233	5/0
2.25	7:23	47	19.32	156 89-288	4/6
2.50	8:06	43	20.81	186 130-256	6/6
2.75	8:56	50	18.11	245 107-400	10/6
3.00	9:26	30	30.02	363 166-668	1/8
3.25	10:02	37	24.49	201 137-257	1/1
3.50	10:47	44	20.23	204 154-301	9/0
3.75	11:39	52	17.20	234 159-317	1/8
4.00	12:16	36	24.74	156 119-199	3/3
4.25	12:57	41	21.69	199 158-268	6/0
4.50	13:50	53	17.13	216 59-348	12/0
4.75	15:26	1:36	9.37	245 103-335	10/0
5.00	16:35	1:10	12.91	190 112-279	7/1
5.25	17:21	45	19.95	197 122-273	5/1
5.50	18:11	50	17.90	265 186-353	9/5
5.75	18:52	41	21.85	237 207-265	2/1
6.00	19:33	41	21.92	283 168-460	5/2
6.25	20:00	27	32.97	198 153-257	1/41
6.50	20:23	23	39.90	215 170-264	0/13
6.75	20:52	29	31.15	265 217-316	1/3
7.00	21:25	33	27.18	243 168-351	1/6
7.25	22:01	36	24.91	199 47-267	0/0
7.50	22:37	36	24.83	177 120-208	0/0
7.75	23:19	42	21.62	182 157-201	0/1
8.00	24:01	42	21.52	188 165-235	7/0
8.25	24:43	42	21.29	181 147-209	0/0
8.50	25:37	54	16.79	177 62-244	0/0
8.75	26:39	1:02	14.48	137 74-219	0/0
9.00	28:16	1:37	9.26	83 64-140	0/0
9.25	29:38	1:22	11.01	80 67-97	1/0
9.36	30:15	37	10.44	101 9-117	1/0

Elevation

Asc 101m, Range 64m

Elevation Graph

Biggest Climbs (m)	Mph
41 2.4%	13.9
14 1.9%	14.7
11 1.8%	18.9
10 4.2%	15.9
10 2.1%	17.3
See your biggest climbs

Power

188W (668 max)

Power Graph

Power Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	22	1:30	More
800m	47	1:35	More
1km	1:02	1:39	More
Mile	1:52	1:52	More
5k	7:38	2:27	More
5 miles	14:21	2:52	More
10k	17:57	2:53	More

Predictions

Dist	Time	Per Mile
10 miles	32:27	3:15
20km	40:51	3:17
15 miles	49:52	3:19
20 miles	1:07:39	3:23
40km	1:25:10	3:26
25 miles	1:25:42	3:26
42km	1:29:42	3:26
50 miles	2:58:41	3:34
56 miles	3:21:29	3:36
100 miles	6:12:32	3:44
112 miles	7:00:06	3:45

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