Thu 11th Nov 2021 at 7:29am by Wabo

Walk > General

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Time
3:07
Miles
0.21
Min/mi
14:50
Stride(cm)
85
Cals
21
Cadence
128
BPM
95
%MHR
54.3
B/mi
1411
Asc(m)
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.21m - 3:07(14:54/m) 95/116bpm [1415b/mi] 21cal 61/69rpm

3:07

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	59	59	15:41	104 94-113	1631	129 120-132	1/1
0.13	1:51	52	13:51	90 87-93	1246	130 126-132	1/2
0.19	2:46	56	14:50	90 87-93	1336	128 128-130	1/0
0.21	3:07	21	15:43	91 89-92	1430	125 118-128	0/0

Heart

95/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

128 (132 max) Stride Length: 85cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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