Thu 11th Nov 2021 at 7:53am by multiterrainer

Walk > General

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Time
22:28
Miles
1.44
Min/mi
15:36
Stride(cm)
78
Cals
174
Cadence
133
BPM
92
%MHR
53.7
B/mi
1432
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 9:44(15:40/m) 91/99bpm [1426b/mi] 72cal 67/74rpm 3.83/0mph
2) 0.62m - 9:30(15:17/m) 94/105bpm [1437b/mi] 79cal 66/69rpm 3.92/0mph
3) 0.2m - 3:14(16:31/m) 88/95bpm [1453b/mi] 23cal 65/69rpm 3.63/0mph

9:44 9:30 3:14

Pin Map

0mi in 0

Pace

99%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	58	58	15:25	88 82-93	1356	145 130-148
0.13	1:53	55	14:46	94 92-97	1389	136 126-148
0.19	2:49	56	14:56	96 92-98	1434	132 130-144
0.25	3:55	1:06	17:39	94 91-99	1659	137 128-146
0.31	4:52	56	15:02	85 83-91	1278	133 130-138
0.38	5:46	55	14:35	84 79-89	1225	136 130-144
0.44	6:49	1:03	16:41	89 87-92	1484	129 116-136
0.50	7:45	56	14:51	94 92-97	1397	134 128-144
0.56	8:50	1:05	17:21	92 89-99	1596	132 118-144
0.63	9:47	58	15:20	92 90-95	1411	130 120-136
0.69	10:42	55	14:35	91 89-93	1327	134 118-138
0.75	11:37	55	14:33	96 91-101	1397	136 136-136
0.81	12:36	59	15:44	102 100-105	1605	131 118-136
0.88	13:32	56	15:04	100 98-103	1506	129 118-136
0.94	14:29	57	15:11	94 91-97	1427	135 134-136
1.00	15:28	59	15:41	96 92-101	1506	132 128-138
1.06	16:30	1:02	16:36	96 87-104	1593	131 128-134
1.13	17:26	56	14:54	86 83-88	1281	127 122-132
1.19	18:22	56	14:53	86 84-88	1280	134 124-136
1.25	19:20	58	15:36	90 88-93	1403	132 124-136
1.31	20:20	1:00	15:59	92 87-95	1471	132 124-136
1.38	21:20	1:00	16:03	86 84-88	1380	131 124-134
1.44	22:27	1:06	17:39	88 84-89	1554	128 118-138

Heart

92/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

133 (148 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:42	14:54	More
800m	7:35	15:15	More
1km	9:28	15:14	More
Mile	15:22	15:22	More

Predictions

Dist	Time	Per Mile

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