Thu 11th Nov 2021 at 7:30am by MAG

Walk > General

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Time
17:29
Miles
0.99
Min/mi
17:40
Stride(cm)
73
Cals
74
Cadence
125
BPM
81
%MHR
45.2
B/mi
1438
Asc(m)
43
Surface
Road

Notes & Comments

Split Summary
===
1) 0.99m - 17:29(17:36/m) 81/100bpm [1426b/mi] 74cal 59/65rpm

17:29

Pin Map

0mi in 0

Pace

19%

69%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:17	77 68-85	1408	124 120-128	3/2
0.13	2:11	1:02	16:34	84 72-90	1392	126 122-128	8/9
0.19	3:16	1:05	17:21	77 73-82	1336	126 120-130	7/8
0.25	4:25	1:10	18:32	78 74-84	1446	126 124-128	6/7
0.31	5:28	1:03	16:45	81 76-86	1356	126 122-130	9/7
0.38	7:00	1:32	24:37	80 74-86	1969	126 120-130	1/3
0.44	8:03	1:02	16:35	86 82-88	1427	126 124-128	3/3
0.50	9:05	1:02	16:35	81 77-85	1343	125 124-126	2/3
0.56	10:07	1:02	16:28	83 80-87	1367	125 122-128	3/2
0.63	11:09	1:03	16:41	80 74-85	1334	124 120-126	2/3
0.69	12:19	1:10	18:44	83 78-87	1555	124 118-128	3/3
0.75	13:21	1:02	16:30	84 81-89	1386	125 122-128	3/4
0.81	14:26	1:05	17:14	83 77-89	1430	124 122-126	3/3
0.88	15:28	1:02	16:30	80 73-89	1321	125 120-128	3/2
0.94	16:32	1:04	17:07	91 81-100	1558	124 118-126	4/2
0.99	17:28	56	16:53	78 74-82	1317	125 120-126	5/4

Heart

81/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 43m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (130 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:06	16:32	More
800m	8:23	16:52	More
1km	10:27	16:49	More

Predictions

Dist	Time	Per Mile

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