Tue 9th Nov 2021 at 8:59am by kedar Acharya

Bike > General

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Time
1:58:15
Miles
19.84
Mph
10.1
FBI
43.75
Cals
1276
Asc(m)
610
Hillscore
44
Surface
Road

Notes & Comments

Split Summary
===
1) 5km - 18:47(3:45/km) 191cal 15.97/29.76kmph
2) 5km - 19:15(3:51/km) 207cal 15.58/27.14kmph
3) 5km - 15:47(3:09/km) 175cal 19.02/28.79kmph
4) 5km - 21:26(4:17/km) 238cal 14/30.43kmph
5) 5km - 17:15(3:27/km) 183cal 17.39/28.38kmph
6) 5km - 16:29(3:18/km) 202cal 18.2/29.56kmph
7) 1.93km - 9:17(4:49/km) 80cal 12.46/22.81kmph

18:47 19:15 15:47 21:26 17:15 16:29 9:17

Pin Map

0mi in 0

Pace

13%

58%

15%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
1.00	5:46	5:46	10.40	36/20
2.00	11:52	6:05	9.85	38/33
3.00	18:14	6:22	9.42	23/43
4.00	25:04	6:50	8.77	43/42
5.00	31:28	6:24	9.37	32/20
6.00	36:47	5:19	11.28	45/37
7.00	41:28	4:40	12.84	25/37
8.00	46:03	4:35	13.08	30/14
9.00	51:46	5:43	10.49	36/31
10.00	58:34	6:48	8.82	76/53
11.00	10:13:06	9:14:32 +9:13:43	0.11	80/68
12.00	10:26:50	13:44	4.37	52/52
13.00	10:31:40	4:50	12.43	34/82
14.00	10:36:52	5:12	11.53	41/41
15.00	10:43:50	6:58	8.62	39/41
16.00	10:49:35	5:45 +42	10.42	38/35
17.00	10:54:03	4:28	13.41	61/80
18.00	11:00:03	6:00	10.01	18/38
19.00	11:05:17	5:14	11.48	32/17
19.84	11:12:41	7:24	6.79	40/24

Elevation

Asc 610m, Range 135m

Elevation Graph

Biggest Climbs (m)	Mph
36 11.5%	8.3
33 8.1%	13.8
33 5.8%	14.9
30 7.1%	11.1
25 4.6%	9.9
23 5.2%	13.0
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	52	3:28	More
800m	1:48	3:38	More
1km	2:19	3:43	More
Mile	4:10	4:10	More
5k	14:45	4:45	More
5 miles	26:08	5:14	More
10k	33:17	5:21	More
10 miles	57:37	5:46	More
Half	10:27:19	47:53	More

Predictions

Dist	Time	Per Mile
10 miles	57:12	5:43
20km	1:12:01	5:48
15 miles	1:27:55	5:52
20 miles	1:59:16	5:58
40km	2:30:09	6:02
25 miles	2:31:05	6:03
42km	2:38:08	6:04
50 miles	5:15:00	6:18
56 miles	5:55:13	6:21
100 miles	10:56:46	6:34
112 miles	12:20:35	6:37

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