Tue 9th Nov 2021 at 6:00pm by Wabo

Walk > General

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Time
3:47
Miles
0.23
Min/mi
16:27
Stride(cm)
76
Cals
24
Cadence
129
BPM
107
%MHR
61.3
B/mi
1765
Asc(m)
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.23m - 3:47(16:49/m) 108/125bpm [1816b/mi] 24cal 60/124rpm

3:47

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:12	110 102-122	2001	135 124-248	0/3
0.13	2:10	1:01	16:23	107 102-110	1753	127 124-128	0/3
0.19	3:12	1:02	16:35	107 106-108	1775	125 124-128	3/1
0.23	3:47	35	15:32	104 100-107	1616	126 124-128	0/1

Heart

107/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

129 (248 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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