Tue 9th Nov 2021 at 4:41pm by Silent Ninja18

Cross > Rowing - Indoor

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Time
2:23
Cals
18
Cadence
52
BPM
118
%MHR
66.6
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 28(0/m) 98/110bpm [INFb/mi] 2cal 22/28rpm
2) 0m - 28(0/m) 117/128bpm [INFb/mi] 4cal 26/32rpm
3) 0m - 28(0/m) 128/130bpm [INFb/mi] 4cal 26/32rpm
4) 0m - 29(0/m) 125/126bpm [INFb/mi] 4cal 25/31rpm
5) 0m - 30(0/m) 124/128bpm [INFb/mi] 4cal 24/33rpm

28 28 28 29 30

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	2:24	2:24	INF:00:00	118 82-130	INF	52 46-66

Heart

118/130max

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BPM
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Cadence

52 (66 max)

Cadence Chart

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Cadence Bands

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