Tue 9th Nov 2021 at 2:54pm by MAG

Walk > General

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Time
15:28
Miles
0.71
Min/mi
21:47
Stride(cm)
66
Cals
59
Cadence
113
BPM
78
%MHR
43.1
B/mi
1689
Asc(m)
20
Surface
Road

Notes & Comments

Split Summary
===
1) 0.71m - 15:28(21:43/m) 78/101bpm [1694b/mi] 59cal 51/63rpm

15:28

Pin Map

0mi in 0

Pace

17%

30%

17%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:17	83 76-96	1435	118 110-122	5/4
0.13	2:25	1:20	21:28	80 72-87	1717	112 104-122	3/5
0.19	3:34	1:08	18:13	75 71-78	1366	122 108-126	3/2
0.25	4:46	1:13	19:25	81 76-88	1573	117 102-126	7/3
0.31	6:08	1:21	21:40	94 88-101	2037	108 102-118	6/6
0.38	7:37	1:30	23:53	84 79-92	2006	106 98-110	10/9
0.44	9:19	1:42	27:05	81 65-97	2193	103 92-112	7/13
0.50	10:58	1:39	26:27	62 55-72	1640	113 94-126	3/4
0.56	12:21	1:23	22:14	69 64-73	1534	116 102-126	4/5
0.63	13:46	1:24	22:31	70 65-76	1577	117 110-124	5/3
0.69	14:55	1:09	18:31	76 70-82	1407	119 116-126	6/5
0.71	15:28	33	22:04	76 71-79	1677	119 114-122	0/3

Heart

78/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 20m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (126 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:45	19:05	More
800m	10:55	21:57	More
1km	13:42	22:02	More

Predictions

Dist	Time	Per Mile

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