Tue 9th Nov 2021 at 12:12pm by MAG

Walk > General

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Time
33:18
Miles
1.82
Min/mi
18:18
Stride(cm)
70
Cals
145
Cadence
125
BPM
83
%MHR
46.2
B/mi
1521
Asc(m)
92
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:41(18:41/m) 81/101bpm [1513b/mi] 80cal 55/68rpm
2) 0.82m - 14:37(17:50/m) 85/105bpm [1516b/mi] 65cal 57/65rpm

18:41 14:37

Pin Map

0mi in 0

Pace

14%

45%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04	17:00	74 62-82	1258	126 106-132	9/9
0.13	2:06	1:02	16:34	80 77-85	1326	126 124-132	11/8
0.19	3:12	1:06	17:39	88 75-99	1554	121 116-128	6/3
0.25	4:22	1:10	18:37	88 79-96	1638	125 106-128	7/6
0.31	5:28	1:06	17:31	77 73-81	1349	127 122-130	4/5
0.38	6:25	57	15:15	76 72-83	1159	128 126-130	4/4
0.44	7:23	58	15:35	80 78-83	1247	127 120-132	9/11
0.50	8:22	59	15:48	82 79-84	1295	127 122-130	6/8
0.56	9:31	1:09	18:18	80 76-83	1464	124 94-130	4/5
0.63	10:32	1:01	16:15	81 78-90	1316	128 126-130	3/5
0.69	11:30	58	15:23	84 78-89	1292	128 126-130	4/5
0.75	12:30	1:00	16:01	87 80-93	1394	127 126-128	5/7
0.81	13:36	1:06	17:40	83 75-90	1466	126 122-130	4/3
0.88	16:25	2:49	45:01	78 65-85	3512	125 114-136	1/2
0.94	17:40	1:16	20:09	84 70-100	1693	126 116-128	3/2
1.00	18:40	59	15:50	88 82-101	1394	126 122-130	4/4
1.06	19:43	1:03	16:49	83 80-88	1396	124 118-126	5/4
1.13	20:46	1:03	16:47	84 81-88	1410	125 122-128	5/5
1.19	21:54	1:08	18:11	84 74-100	1527	124 116-128	4/5
1.25	22:55	1:01	16:21	96 85-105	1570	124 118-126	6/2
1.31	23:59	1:03	16:54	86 84-90	1454	124 122-126	7/6
1.38	25:53	1:54	30:27	79 69-90	2405	125 108-130	3/3
1.44	26:55	1:02	16:39	94 84-97	1564	123 118-126	4/3
1.50	27:57	1:01	16:21	86 81-93	1406	126 124-128	3/3
1.56	29:11	1:14	19:48	81 75-87	1604	124 116-128	2/2
1.63	30:11	1:01	16:10	93 80-102	1503	126 122-128	3/4
1.69	31:11	1:00	16:00	84 75-98	1344	127 122-130	5/5
1.75	32:11	1:00	15:56	83 74-92	1322	126 122-130	7/7
1.81	33:08	57	15:15	82 77-90	1251	126 124-130	8/8
1.82	33:17	9	20:21	86 80-90	1751	126 122-128	1/0

Heart

83/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 92m, Range 14m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (136 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:55	15:46	More
800m	8:03	16:12	More
1km	10:13	16:26	More
Mile	18:30	18:30	More

Predictions

Dist	Time	Per Mile

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