Tue 9th Nov 2021 at 12:12pm by MAG
Walk > General
-
Time
33:18
-
Miles
1.82
-
Min/mi
18:18
-
Stride(cm)
70
-
Cals
145
-
Cadence
125
-
BPM
83
-
%MHR
46.2
-
B/mi
1521
-
Asc(m)
92
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 18:41(18:41/m) 81/101bpm [1513b/mi] 80cal 55/68rpm
2) 0.82m - 14:37(17:50/m) 85/105bpm [1516b/mi] 65cal 57/65rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:04 |
1:04 |
17:00 |
74 62-82 |
1258 |
126 106-132 |
9/9 |
0.13 |
2:06 |
1:02 |
16:34 |
80 77-85 |
1326 |
126 124-132 |
11/8 |
0.19 |
3:12 |
1:06 |
17:39 |
88 75-99 |
1554 |
121 116-128 |
6/3 |
0.25 |
4:22 |
1:10 |
18:37 |
88 79-96 |
1638 |
125 106-128 |
7/6 |
0.31 |
5:28 |
1:06 |
17:31 |
77 73-81 |
1349 |
127 122-130 |
4/5 |
0.38 |
6:25 |
57 |
15:15 |
76 72-83 |
1159 |
128 126-130 |
4/4 |
0.44 |
7:23 |
58 |
15:35 |
80 78-83 |
1247 |
127 120-132 |
9/11 |
0.50 |
8:22 |
59 |
15:48 |
82 79-84 |
1295 |
127 122-130 |
6/8 |
0.56 |
9:31 |
1:09 |
18:18 |
80 76-83 |
1464 |
124 94-130 |
4/5 |
0.63 |
10:32 |
1:01 |
16:15 |
81 78-90 |
1316 |
128 126-130 |
3/5 |
0.69 |
11:30 |
58 |
15:23 |
84 78-89 |
1292 |
128 126-130 |
4/5 |
0.75 |
12:30 |
1:00 |
16:01 |
87 80-93 |
1394 |
127 126-128 |
5/7 |
0.81 |
13:36 |
1:06 |
17:40 |
83 75-90 |
1466 |
126 122-130 |
4/3 |
0.88 |
16:25 |
2:49 |
45:01 |
78 65-85 |
3512 |
125 114-136 |
1/2 |
0.94 |
17:40 |
1:16 |
20:09 |
84 70-100 |
1693 |
126 116-128 |
3/2 |
1.00 |
18:40 |
59 |
15:50 |
88 82-101 |
1394 |
126 122-130 |
4/4 |
1.06 |
19:43 |
1:03 |
16:49 |
83 80-88 |
1396 |
124 118-126 |
5/4 |
1.13 |
20:46 |
1:03 |
16:47 |
84 81-88 |
1410 |
125 122-128 |
5/5 |
1.19 |
21:54 |
1:08 |
18:11 |
84 74-100 |
1527 |
124 116-128 |
4/5 |
1.25 |
22:55 |
1:01 |
16:21 |
96 85-105 |
1570 |
124 118-126 |
6/2 |
1.31 |
23:59 |
1:03 |
16:54 |
86 84-90 |
1454 |
124 122-126 |
7/6 |
1.38 |
25:53 |
1:54 |
30:27 |
79 69-90 |
2405 |
125 108-130 |
3/3 |
1.44 |
26:55 |
1:02 |
16:39 |
94 84-97 |
1564 |
123 118-126 |
4/3 |
1.50 |
27:57 |
1:01 |
16:21 |
86 81-93 |
1406 |
126 124-128 |
3/3 |
1.56 |
29:11 |
1:14 |
19:48 |
81 75-87 |
1604 |
124 116-128 |
2/2 |
1.63 |
30:11 |
1:01 |
16:10 |
93 80-102 |
1503 |
126 122-128 |
3/4 |
1.69 |
31:11 |
1:00 |
16:00 |
84 75-98 |
1344 |
127 122-130 |
5/5 |
1.75 |
32:11 |
1:00 |
15:56 |
83 74-92 |
1322 |
126 122-130 |
7/7 |
1.81 |
33:08 |
57 |
15:15 |
82 77-90 |
1251 |
126 124-130 |
8/8 |
1.82 |
33:17 |
9 |
20:21 |
86 80-90 |
1751 |
126 122-128 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:55 |
15:46 |
More |
800m |
8:03 |
16:12 |
More |
1km |
10:13 |
16:26 |
More |
Mile |
18:30 |
18:30 |
More |
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