Mon 8th Nov 2021 at 4:42pm by MAG

Walk > General

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Time
32:06
Miles
1.93
Min/mi
16:38
Stride(cm)
77
Cals
155
Cadence
126
BPM
87
%MHR
48.2
B/mi
1444
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:52(16:52/m) 86/101bpm [1451b/mi] 84cal 59/73rpm
2) 0.93m - 15:14(16:19/m) 87/105bpm [1420b/mi] 71cal 62/66rpm

16:52 15:14

Pin Map

0mi in 0

Pace

10%

42%

48%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	19:54	83 78-87	1651	127 118-130	5/3
0.13	2:16	1:01	16:19	88 80-94	1436	126 120-130	5/4
0.19	3:23	1:07	17:49	96 89-101	1710	124 118-128	6/1
0.25	4:25	1:02	16:33	87 81-96	1440	125 122-128	2/2
0.31	5:35	1:11	18:49	86 82-90	1619	125 120-132	3/2
0.38	6:36	1:00	16:08	84 78-89	1355	125 120-128	2/2
0.44	7:39	1:03	16:56	87 82-90	1473	128 116-146	1/3
0.50	8:49	1:10	18:43	84 80-87	1573	126 102-130	2/1
0.56	9:47	58	15:20	86 83-89	1319	128 126-130	0/1
0.63	10:54	1:07	17:52	85 77-90	1519	129 118-132	1/2
0.69	11:51	57	15:14	89 82-94	1355	128 126-130	1/3
0.75	12:51	59	15:51	84 80-87	1332	127 122-128	2/3
0.81	13:50	59	15:45	77 72-85	1213	128 124-132	1/2
0.88	14:52	1:02	16:37	89 78-95	1479	127 124-132	3/3
0.94	15:52	1:00	15:58	87 79-93	1389	127 124-132	2/3
1.00	16:52	1:00	15:56	92 90-94	1467	128 126-130	1/1
1.06	17:56	1:05	17:17	90 85-95	1556	126 118-132	2/2
1.13	19:01	1:05	17:16	92 83-105	1588	126 118-132	2/4
1.19	19:56	55	14:41	97 92-104	1425	127 124-130	4/1
1.25	20:56	1:00	15:54	95 89-101	1511	127 124-128	4/3
1.31	22:05	1:09	18:19	81 74-94	1484	126 114-128	1/2
1.38	23:03	59	15:43	90 84-97	1414	126 124-128	7/4
1.44	24:03	1:00	15:55	88 84-91	1400	127 126-128	2/2
1.50	25:03	59	15:50	82 79-87	1299	126 118-130	1/3
1.56	26:09	1:06	17:39	83 74-100	1465	125 118-128	5/4
1.63	27:11	1:02	16:36	94 81-100	1560	124 118-128	4/2
1.69	28:10	59	15:46	79 75-84	1245	126 124-128	3/9
1.75	29:09	59	15:42	78 71-86	1225	126 122-128	4/5
1.81	30:10	1:01	16:15	86 82-90	1398	126 122-128	3/2
1.88	31:09	59	15:49	93 85-100	1472	125 122-126	3/2
1.93	32:06	57	16:14	81 73-90	1315	126 122-128	1/3

Heart

87/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (146 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:52	15:34	More
800m	7:57	15:59	More
1km	9:56	16:00	More
Mile	16:13	16:13	More

Predictions

Dist	Time	Per Mile

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