Mon 8th Nov 2021 at 10:41am by MAG

Walk > General

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Time
17:26
Miles
1.03
Min/mi
16:56
Stride(cm)
76
Cals
71
Cadence
126
BPM
80
%MHR
44.5
B/mi
1357
Asc(m)
4
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:54(16:54/m) 80/99bpm [1352b/mi] 70cal 59/65rpm
2) 0.03m - 32(17:06/m) 76/83bpm [1300b/mi] 1cal 63/65rpm

16:54 32

Pin Map

0mi in 0

Pace

82%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:16	1:16	20:18	71 59-81	1441	125 120-130	2/0
0.13	2:18	1:02	16:30	80 61-86	1320	126 122-128	2/2
0.19	3:21	1:03	16:47	74 71-78	1241	126 120-128	1/2
0.25	4:23	1:02	16:26	77 74-83	1265	126 122-128	1/1
0.31	5:26	1:03	16:51	81 76-85	1365	126 122-128	2/1
0.38	6:27	1:02	16:27	84 77-87	1382	126 124-128	2/1
0.44	7:33	1:06	17:29	83 80-87	1451	125 110-130	1/2
0.50	8:35	1:02	16:33	79 76-84	1307	126 124-128	2/1
0.56	9:38	1:03	16:50	80 79-81	1347	126 122-130	1/2
0.63	10:45	1:07	17:56	80 75-84	1435	126 122-130	2/2
0.69	11:49	1:04	17:00	78 73-82	1326	126 120-130	1/2
0.75	12:55	1:05	17:27	81 75-85	1414	127 122-130	1/2
0.81	13:57	1:02	16:35	81 75-90	1343	126 122-130	2/2
0.88	14:55	59	15:36	87 80-99	1358	128 126-130	1/2
0.94	15:56	1:01	16:16	90 85-98	1464	126 122-128	3/1
1.00	16:53	57	15:13	82 78-91	1248	128 126-130	1/3
1.03	17:26	33	17:26	76 72-83	1325	126 120-130	1/1

Heart

80/99max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (130 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:56	15:50	More
800m	8:14	16:34	More
1km	10:21	16:39	More
Mile	16:49	16:49	More

Predictions

Dist	Time	Per Mile

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