Sun 7th Nov 2021 at 12:16pm by Unicorn

Cross > GPS Error

  • Time
    2:05:28
  • Miles
    6.00
  • Min/mi
    20:55
  • Cals
    705
  • Cadence
    110
  • BPM
    90
  • %MHR
    56.1
  • B/mi
    1877
  • Asc(m)
    89
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 20:59(20:59/m) 92/116bpm [1931b/mi] 133cal 45/65rpm
2) 1m - 19:57(19:57/m) 76/112bpm [1517b/mi] 94cal 46/59rpm
3) 1m - 21:03(21:03/m) 101/123bpm [2127b/mi] 153cal 40/62rpm
4) 1m - 28:40(28:40/m) 99/130bpm [2838b/mi] 153cal 29/63rpm
5) 1m - 20:56(20:57/m) 82/106bpm [1717b/mi] 98cal 46/79rpm
6) 1m - 13:49(13:49/m) 83/116bpm [1147b/mi] 74cal 34/66rpm
7) 0m - 3(13:28/m) 112/112bpm [1507b/mi]
20:59 19:57 21:03 28:40 20:56 13:49 3
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 5:45 5:45 22:59 77 63-91 1770 114 86-130 5/8
0.50 10:22 4:37 18:27 81 74-88 1494 112 108-116 4/8
0.75 15:33 5:11 20:44 99 81-114 2053 111 88-116 7/10
1.00 20:58 5:26 21:43 109 96-116 2367 110 84-116 8/15
1.25 25:41 4:43 18:50 102 72-112 1921 111 108-116 10/14
1.50 30:32 4:51 19:25 67 57-75 1301 110 102-114 10/11
1.75 35:27 4:55 19:40 64 58-71 1259 109 98-118 8/13
2.00 40:54 5:27 21:48 72 63-87 1569 107 86-114 14/14
2.25 46:30 5:36 22:22 83 69-95 1857 111 98-116 14/15
2.50 51:46 5:16 21:04 97 84-112 2043 109 90-114 15/16
2.75 57:05 5:20 21:19 111 103-118 2367 110 100-124 5/8
3.00 1:01:58 4:53 19:31 115 108-123 2244 109 36-122 17/14
3.25 1:07:02 5:04 20:14 113 106-125 2287 110 92-120 25/13
3.50 1:11:59 4:57 19:48 115 100-130 2277 109 100-118 17/25
3.75 1:16:45 4:46 19:05 103 79-116 1966 112 100-118 17/19
4.00 1:30:38 13:53 55:32 86 64-116 4776 107 32-126 10/15
4.25 2:03:53 33:15 +26:59 2:13:02 83 65-106 11041 106 80-158 2/3
4.50 2:09:01 5:07 20:29 82 71-93 1680 111 98-120 12/3
4.75 2:13:43 4:43 18:50 80 72-90 1507 111 106-118 12/25
5.00 2:18:34 4:50 19:22 83 75-96 1607 111 98-118 11/10
5.25 2:23:15 4:41 18:45 85 74-97 1594 112 102-116 8/13
5.50 2:27:47 4:32 18:09 78 69-88 1416 118 108-132 14/14
5.75 2:31:02 3:14 12:58 76 63-103 985 99 82-116 9/9
6.00 2:32:25 1:23 5:32 109 99-116 603 100 100-100 6/7
6.01 2:32:29 4 11:41 112 111-112 1308 100 100-100 0/0

Heart

90/130max
  • Show Beats/Mile

Elevation

Asc 89m, Range 42m
Elevation Graph
Biggest Climbs (m) Min/mi
19 11.9% 23:56
14 9.5% 20:52
11 6.7% 32:23
See your biggest climbs

Cadence

110 (158 max)
Cadence Chart
Cadence Bands

Bespoke Fields

Event
Health
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