Sun 7th Nov 2021 at 7:19am by MartinH - MH Health & Fitness

Walk > General

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Time
3:17
Miles
0.21
Min/mi
15:38
Stride(cm)
80
Cals
20
Cadence
126
BPM
83
%MHR
47.3
B/mi
1294
Asc(m)
6
Surface
Road

Notes & Comments

Split Summary
===
1) 0.21m - 3:17(15:54/m) 83/93bpm [1320b/mi] 20cal 60/82rpm 3.77/4.4mph

3:17

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:02	1:02	16:25	81 68-90	1330	125 120-128	3/1
0.13	2:00	58	15:36	84 80-88	1310	125 120-164	3/1
0.19	2:59	59	15:43	85 77-92	1336	129 122-164	3/0
0.21	3:17	18	15:47	80 78-82	1263	124 122-126	1/0

Heart

83/92max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (164 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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