Fri 5th Nov 2021 at 8:50am by Lalli

Walk > General

  • Time
    57:09
  • Miles
    1.95
  • Min/mi
    29:18
  • Stride(cm)
    42
  • Cals
    170
  • Cadence
    131
  • Asc(m)
    33
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 23:43(23:43/m) 78cal 74/159rpm 2.53/5.03mph
2) 0.95m - 33:26(35:13/m) 92cal 59/147rpm 1.7/4.16mph
23:43 33:26

Pace

46% 10% 13% 19% 10% 3%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:46 1:46 28:21 104 92-112 11/15
0.13 3:38 1:52 29:44 117 94-164 3/4
0.19 5:11 1:33 24:44 111 90-140 2/4
0.25 6:30 1:19 21:03 127 112-242 8/4
0.31 7:48 1:19 20:59 171 96-246 5/1
0.38 9:00 1:12 19:17 156 110-250 6/8
0.44 10:04 1:03 16:55 178 116-236 2/9
0.50 11:32 1:28 23:22 140 82-238 8/3
0.56 12:44 1:12 19:18 204 118-318 4/2
0.63 14:29 1:45 27:54 142 98-226 4/4
0.69 15:49 1:20 21:21 156 104-214 7/1
0.75 17:11 1:23 22:05 167 92-214 5/6
0.81 18:48 1:36 25:41 178 82-236 2/8
0.88 20:12 1:24 22:31 180 104-228 5/1
0.94 22:05 1:53 30:12 131 104-218 4/2
1.00 23:43 1:38 26:05 135 96-226 4/4
1.06 25:05 1:22 21:49 122 100-228 3/4
1.13 26:25 1:20 21:28 149 88-230 3/5
1.19 27:55 1:30 23:53 125 106-206 4/3
1.25 29:09 1:14 19:47 133 104-228 3/2
1.31 30:50 1:41 26:54 142 94-294 6/3
1.38 32:58 2:07 34:00 111 92-156 3/7
1.44 36:20 3:23 54:05 106 66-224 2/4
1.50 37:30 1:10 18:42 135 116-222 4/4
1.56 38:50 1:20 21:21 120 102-182 1/0
1.63 40:22 1:31 24:16 168 92-228 1/0
1.69 43:07 2:45 44:07 110 66-146 3/5
1.75 49:13 6:06 1:37:39 110 74-152 9/5
1.81 51:30 2:17 36:34 98 84-150 5/5
1.88 53:37 2:07 33:50 99 84-136 1/5
1.94 56:49 3:12 51:09 112 82-156 3/3
1.95 57:08 19 26:44 106 100-108 1/1

Elevation

Asc 33m, Range 22m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

131 (318 max) Stride Length: 42cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:50 19:26 More
800m 10:14 20:36 More
1km 13:12 21:14 More
Mile 22:38 22:38 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here