Fri 5th Nov 2021 at 6:59am by MartinH - MH Health & Fitness

Walk > General

Follow User
0 👍

Time
2:54
Miles
0.22
Min/mi
13:11
Stride(cm)
89
Cals
20
Cadence
136
BPM
92
%MHR
52.3
B/mi
1206
Asc(m)
7
Surface
Road

Notes & Comments

Split Summary
===
1) 0.22m - 2:54(13:17/m) 93/110bpm [1235b/mi] 20cal 65/89rpm 4.52/8.29mph

2:54

Pace

43%

57%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	40	40	10:35	94 82-104	995	150 128-178	4/2
0.13	1:30	51	13:30	105 100-110	1418	141 122-176	3/0
0.19	2:27	56	15:00	85 78-96	1274	129 128-130	2/1
0.22	2:54	27	15:10	85 81-89	1290	129 126-132	1/0

Heart

92/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 7m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

136 (178 max) Stride Length: 89cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry