Sat 17th Feb 2007 at 12:00pm by Alanj

Run > Race

  • Time
    43:57
  • Miles
    6.22
  • Min/mi
    7:04
  • WAVA
    65.39
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

birmingham league cross country, stafford park. sticky wet and far too hard for my presnt level of training, I ran it from memory and at about 9.5km the memory ran out :)

Predictions

Dist Time Per Mile WAVA
1M 6:20 6:20 65.72
5km 21:03 6:47 67.26
5M 34:52 6:58 66.04
10km 43:54 7:04 65.47
10M 1:12:42 7:16 65.30
Half 1:36:48 7:23 64.36
20M 2:31:35 7:35 65.13
Mara 3:21:49 7:42 65.23
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,227 Fetchies!
Already a Fetchie? Sign in here