Thu 28th Oct 2021 at 9:15am by Mercy

Bike > General

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Time
11:25
Miles
1.26
Mph
6.6
Cals
78
BPM
121
%MHR
60.4
B/mi
1095
Asc(m)
42
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 2.03km - 11:25(5:37/km) 124/140bpm [696b/km] 78cal 10.68/23.28kmph

11:25

Pin Map

0mi in 0

Pace

46%

15%

25%

15%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	34	34	6.68	110 96-125	989	7/7
0.13	1:35	1:01	3.67	123 96-137	2011	2/0
0.19	2:20	45	5.02	95 95-95	1136	2/0
0.25	2:39	19	11.87	93 92-94	470	1/0
0.31	2:55	17	13.56	86 81-89	380	1/1
0.38	3:12	17	13.40	107 94-117	479	0/2
0.44	3:31	19	12.04	127 120-132	633	0/1
0.50	3:50	19	11.84	126 123-130	639	0/2
0.56	4:10	21	10.97	131 129-133	717	0/2
0.63	4:32	21	10.48	128 126-130	733	5/3
0.69	4:56	24	9.21	132 130-133	860	14/1
0.75	5:18	22	10.28	131 130-131	764	1/5
0.81	6:08	50	4.54	135 131-138	1785	2/1
0.88	6:36	28	7.99	125 115-131	939	2/2
0.94	7:01	26	8.82	131 123-138	891	2/2
1.00	7:43	42	5.36	132 129-135	1476	3/2
1.06	8:29	46	4.90	132 130-135	1615	1/2
1.13	9:50	1:21	2.77	124 115-132	2682	3/0
1.19	10:19	29	7.82	117 104-129	897	0/4
1.25	10:53	34	6.67	131 126-137	1178	9/0
1.26	11:26	33	1.44	128 126-129	5343	0/0

Heart

121/138max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 26m

Elevation Graph

Biggest Climbs (m)	Mph
13 5.9%	9.9
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:11	4:44	More
800m	2:36	5:14	More
1km	3:24	5:28	More
Mile	7:41	7:41	More

Predictions

Dist	Time	Per Mile
10 miles	1:42:36	10:16
20km	2:09:11	10:24
15 miles	2:37:41	10:31
20 miles	3:33:55	10:42
40km	4:29:20	10:50
25 miles	4:31:00	10:50
42km	4:43:37	10:52
50 miles	9:25:00	11:18
56 miles	10:37:08	11:23
100 miles	19:38:00	11:47
112 miles	22:08:22	11:52

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