Mon 25th Oct 2021 at 6:14pm by chelsian

Cross > Rowing - Indoor
  • Time
    31:37
  • Cals
    310
  • Cadence
    53
  • BPM
    113
  • %MHR
    66.2
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 31:37(0/m) 115/125bpm [INFb/mi] 310cal 26/28rpm
31:37

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 31:36 31:36 INF:00:00 113 68-125 INF 53 42-56

Heart

113/125max
  • Show Beats/Mile

Cadence

53 (56 max)
Cadence Chart
Cadence Bands
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