Sat 23rd Oct 2021 at 10:16am by Gabriele

Bike > General

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Time
10:32
Miles
1.88
Mph
10.7
Cals
61
BPM
116
%MHR
67.7
B/mi
649
Asc(m)
33
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1.88m - 10:32(5:37/m) 116/130bpm [651b/mi] 61cal 10.68/20.56mph

10:32

Pace

13%

70%

13%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:42	1:42 +39	2.20	114 98-123	3104	1/0
0.13	2:15	33	6.83	125 122-128	1098	0/1
0.19	2:32	17	13.48	127 126-128	565	0/1
0.25	2:47	15	14.78	127 126-130	516	0/1
0.31	3:01	14	15.86	126 125-127	477	2/0
0.38	3:16	15	14.77	122 119-125	495	1/2
0.44	3:53	36	6.19	115 108-118	1115	0/2
0.50	4:12	19	11.87	119 115-124	602	1/0
0.56	4:28	16	13.79	122 118-125	531	0/0
0.63	4:44	16	14.38	121 120-123	505	0/2
0.69	4:59	15	14.66	122 121-125	499	0/3
0.75	5:14	15	14.68	124 123-126	507	2/0
0.81	5:30	15	14.81	122 120-123	494	1/1
0.88	5:45	15	14.77	120 115-122	487	1/1
0.94	6:00	16	14.29	116 112-118	487	1/1
1.00	6:22	21	10.58	113 112-116	641	5/0
1.06	6:37	15	14.52	117 115-118	483	0/7
1.13	6:49	12	19.38	118 117-119	365	3/0
1.19	7:29	40	5.58	112 105-118	1205	0/0
1.25	7:45	15	14.58	104 102-105	428	0/1
1.31	7:59	14	16.05	105 103-106	393	1/0
1.38	8:13	15	15.46	105 103-107	407	3/0
1.44	9:06	53	4.27	103 97-110	1447	1/1
1.50	9:23	17	13.18	106 104-111	483	3/1
1.56	9:39	16	13.90	122 114-125	527	1/0
1.63	9:56	17	13.01	122 119-125	563	2/0
1.69	10:15	18	12.29	123 122-124	601	2/0
1.75	10:31	16	13.68	121 120-123	531	3/2
1.81	10:49	18	12.84	123 119-126	575	3/0
1.88	11:11	22	10.20	115 111-121	676	0/0

Heart

116/130max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 33m, Range 18m

Elevation Graph

Biggest Climbs (m)	Mph
11 1.4%	13.8
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:00	4:00	More
800m	2:03	4:08	More
1km	2:34	4:08	More
Mile	4:30	4:30	More

Predictions

Dist	Time	Per Mile
10 miles	1:01:56	6:12
20km	1:17:59	6:17
15 miles	1:35:12	6:21
20 miles	2:09:08	6:27
40km	2:42:35	6:32
25 miles	2:43:36	6:33
42km	2:51:13	6:34
50 miles	5:41:05	6:49
56 miles	6:24:38	6:52
100 miles	11:51:09	7:07
112 miles	13:21:55	7:10

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