Sun 24th Oct 2021 at 10:02am by Caroline Baba Ball

Cross > Other

Follow User
0 👍

Time
46:48
Cals
638
BPM
150
%MHR
87.6
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0km - 3:18(0/km) 136/159bpm [INFb/km] 39cal
2) 0km - 3:56(0/km) 153/164bpm [INFb/km] 55cal
3) 0km - 3:40(0/km) 161/169bpm [INFb/km] 53cal
4) 0km - 3:14(0/km) 148/162bpm [INFb/km] 43cal
5) 0km - 4:01(0/km) 153/164bpm [INFb/km] 57cal
6) 0km - 2:51(0/km) 154/166bpm [INFb/km] 40cal
7) 0km - 2:28(0/km) 156/169bpm [INFb/km] 35cal
8) 0km - 2:35(0/km) 142/156bpm [INFb/km] 33cal
9) 0km - 2:55(0/km) 143/156bpm [INFb/km] 38cal
10) 0km - 2:31(0/km) 142/150bpm [INFb/km] 32cal
11) 0km - 2:37(0/km) 152/162bpm [INFb/km] 36cal
12) 0km - 2:57(0/km) 146/159bpm [INFb/km] 40cal
13) 0km - 3:09(0/km) 148/158bpm [INFb/km] 43cal
14) 0km - 3:20(0/km) 155/173bpm [INFb/km] 48cal
15) 0km - 3:15(0/km) 154/173bpm [INFb/km] 46cal

3:18 3:56 3:40 3:14 4:01 2:51 2:28 2:35 2:55 2:31 2:37 2:57 3:09 3:20 3:15

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.00	46:48	46:48	INF:00:00	150 75-173	INF	0/0

Heart

150/173max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry