Sat 23rd Oct 2021 at 10:00am by Tim of Fife
Run > Trail Run
-
Time
24:30
-
Miles
2.10
-
Min/mi
11:40
-
WAVA
42.88
-
Surface
Road
Notes & Comments
Outdoors (Morrisons in Kirkcaldy to Auld Hoose in Kinghorn) - 2.1 miles - 24.30 mins - After the aborted Parkrun, my wife decided that I needed a bit more exercise. So, she dropped me off, to run the Coastal Path home - in road running shoes lol
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
11:10 |
11:10 |
41.71 |
| 5km |
37:07 |
11:57 |
42.76 |
| 5M |
1:01:27 |
12:17 |
42.21 |
| 10km |
1:17:22 |
12:27 |
41.94 |
| 10M |
2:08:07 |
12:49 |
41.95 |
| Half |
2:50:35 |
13:01 |
41.41 |
| 20M |
4:27:07 |
13:21 |
41.91 |
| Mara |
5:55:39 |
13:34 |
41.97 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
