Sat 23rd Oct 2021 at 7:28am by Fairs
Walk > General
-
Time
23:44
-
Miles
1.13
-
Min/mi
21:00
-
Stride(cm)
69
-
Cals
136
-
Cadence
112
-
BPM
96
-
%MHR
52.2
-
B/mi
2017
-
Asc(m)
13
-
Hillscore
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 21:13(21:13/m) 97/116bpm [2058b/mi] 124cal 48/60rpm
2) 0.13m - 2:31(19:38/m) 93/99bpm [1826b/mi] 12cal 51/58rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:26 |
1:26 |
22:58 |
98 93-105 |
2251 |
111 106-116 |
0/1 |
0.13 |
2:41 |
1:15 |
19:53 |
93 87-99 |
1850 |
114 106-118 |
1/2 |
0.19 |
4:02 |
1:21 |
21:39 |
85 79-91 |
1840 |
113 106-116 |
0/4 |
0.25 |
5:16 |
1:14 |
19:47 |
100 93-105 |
1979 |
112 100-116 |
2/0 |
0.31 |
6:38 |
1:22 |
21:50 |
107 96-116 |
2336 |
113 108-116 |
4/0 |
0.38 |
7:47 |
1:09 |
18:25 |
113 108-116 |
2081 |
115 114-116 |
2/0 |
0.44 |
9:05 |
1:18 |
20:53 |
103 93-112 |
2151 |
113 108-116 |
0/1 |
0.50 |
10:24 |
1:19 |
21:05 |
93 89-98 |
1960 |
112 106-116 |
0/1 |
0.56 |
11:43 |
1:18 |
20:51 |
95 90-100 |
1980 |
114 108-116 |
0/2 |
0.63 |
13:23 |
1:41 |
26:50 |
99 91-106 |
2656 |
114 104-118 |
1/0 |
0.69 |
14:45 |
1:22 |
21:46 |
90 87-92 |
1959 |
111 102-114 |
1/2 |
0.75 |
16:13 |
1:28 |
23:25 |
96 91-101 |
2248 |
109 102-114 |
2/0 |
0.81 |
17:25 |
1:13 |
19:21 |
97 94-100 |
1877 |
111 98-120 |
3/0 |
0.88 |
18:46 |
1:21 |
21:32 |
94 90-97 |
2025 |
108 92-114 |
2/0 |
0.94 |
19:57 |
1:11 |
19:03 |
97 95-100 |
1848 |
113 112-116 |
2/0 |
1.00 |
21:13 |
1:15 |
20:08 |
97 94-102 |
1952 |
113 112-116 |
1/0 |
1.06 |
22:29 |
1:16 |
20:16 |
95 91-99 |
1925 |
111 106-116 |
0/2 |
1.13 |
23:40 |
1:11 |
18:58 |
91 89-95 |
1725 |
111 110-114 |
0/2 |
1.13 |
23:45 |
5 |
24:37 |
92 91-93 |
2265 |
106 104-108 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:50 |
19:26 |
More |
800m |
10:05 |
20:17 |
More |
1km |
13:07 |
21:07 |
More |
Mile |
20:58 |
20:58 |
More |
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