Sat 23rd Oct 2021 at 7:28am by Fairs

Walk > General

  • Time
    23:44
  • Miles
    1.13
  • Min/mi
    21:00
  • Stride(cm)
    69
  • Cals
    136
  • Cadence
    112
  • BPM
    96
  • %MHR
    52.2
  • B/mi
    2017
  • Asc(m)
    13
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 21:13(21:13/m) 97/116bpm [2058b/mi] 124cal 48/60rpm
2) 0.13m - 2:31(19:38/m) 93/99bpm [1826b/mi] 12cal 51/58rpm
21:13 2:31
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

11% 28% 56% 6%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:26 1:26 22:58 98 93-105 2251 111 106-116 0/1
0.13 2:41 1:15 19:53 93 87-99 1850 114 106-118 1/2
0.19 4:02 1:21 21:39 85 79-91 1840 113 106-116 0/4
0.25 5:16 1:14 19:47 100 93-105 1979 112 100-116 2/0
0.31 6:38 1:22 21:50 107 96-116 2336 113 108-116 4/0
0.38 7:47 1:09 18:25 113 108-116 2081 115 114-116 2/0
0.44 9:05 1:18 20:53 103 93-112 2151 113 108-116 0/1
0.50 10:24 1:19 21:05 93 89-98 1960 112 106-116 0/1
0.56 11:43 1:18 20:51 95 90-100 1980 114 108-116 0/2
0.63 13:23 1:41 26:50 99 91-106 2656 114 104-118 1/0
0.69 14:45 1:22 21:46 90 87-92 1959 111 102-114 1/2
0.75 16:13 1:28 23:25 96 91-101 2248 109 102-114 2/0
0.81 17:25 1:13 19:21 97 94-100 1877 111 98-120 3/0
0.88 18:46 1:21 21:32 94 90-97 2025 108 92-114 2/0
0.94 19:57 1:11 19:03 97 95-100 1848 113 112-116 2/0
1.00 21:13 1:15 20:08 97 94-102 1952 113 112-116 1/0
1.06 22:29 1:16 20:16 95 91-99 1925 111 106-116 0/2
1.13 23:40 1:11 18:58 91 89-95 1725 111 110-114 0/2
1.13 23:45 5 24:37 92 91-93 2265 106 104-108 0/0

Heart

96/116max
  • Show Beats/Mile

Elevation

Asc 13m, Range 16m
Elevation Graph
Biggest Climbs (m) Min/mi
11 1.9% 22:15
See your biggest climbs

Cadence

112 (120 max) Stride Length: 69cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:50 19:26 More
800m 10:05 20:17 More
1km 13:07 21:07 More
Mile 20:58 20:58 More

Predictions

Dist Time Per Mile
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