Thu 21st Oct 2021 at 7:54pm by Fairs

Walk > General

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Time
27:42
Miles
1.10
Min/mi
25:11
Stride(cm)
55
Cals
146
Cadence
115
BPM
91
%MHR
49.3
B/mi
2282
Asc(m)
16
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:27(25:27/m) 91/118bpm [2317b/mi] 136cal 40/100rpm
2) 0.1m - 2:14(23:06/m) 87/93bpm [2010b/mi] 10cal 42/56rpm

25:27 2:14

Pin Map

0mi in 0

Pace

66%

23%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:35	1:35	25:21	87 82-94	2206	129 102-186	1/1
0.13	2:57	1:22	21:46	85 76-93	1850	109 102-112	1/4
0.19	4:29	1:32	24:29	96 75-118	2350	155 110-186	1/4
0.25	6:19	1:51	29:31	110 104-118	3247	112 98-174	4/0
0.31	8:22	2:03	32:46	105 98-112	3440	119 80-178	3/0
0.38	10:35	2:13	35:33	92 85-101	3271	125 86-182	4/0
0.44	12:10	1:35	25:15	86 76-95	2171	105 98-108	1/0
0.50	13:33	1:23	22:08	84 73-94	1859	106 98-110	1/1
0.56	15:02	1:29	23:40	85 76-93	2012	108 98-112	1/2
0.63	16:16	1:15	19:54	81 76-87	1612	111 100-116	1/2
0.69	18:08	1:51	29:42	83 75-94	2466	106 98-112	2/3
0.75	19:38	1:31	24:09	77 70-88	1860	103 96-108	2/1
0.81	21:20	1:42	27:13	94 85-99	2558	102 80-108	4/0
0.88	22:42	1:21	21:44	94 86-99	2042	105 98-112	2/1
0.94	24:01	1:19	21:08	94 90-99	1986	103 100-104	3/1
1.00	25:26	1:25	22:36	90 85-95	2033	103 94-110	2/0
1.06	26:44	1:18	20:51	87 84-92	1814	107 100-110	1/2
1.10	27:41	57	27:32	87 81-93	2395	105 104-108	1/0

Heart

91/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 16m, Range 20m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 3.5%	32:07
See your biggest climbs

Cadence

115 (186 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:19	21:24	More
800m	11:38	23:24	More
1km	14:26	23:13	More
Mile	25:00	25:00	More

Predictions

Dist	Time	Per Mile

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