Thu 21st Oct 2021 at 7:54pm by Fairs
Walk > General
-
Time
27:42
-
Miles
1.10
-
Min/mi
25:11
-
Stride(cm)
55
-
Cals
146
-
Cadence
115
-
BPM
91
-
%MHR
49.3
-
B/mi
2282
-
Asc(m)
16
-
Hillscore
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 25:27(25:27/m) 91/118bpm [2317b/mi] 136cal 40/100rpm
2) 0.1m - 2:14(23:06/m) 87/93bpm [2010b/mi] 10cal 42/56rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:35 |
1:35 |
25:21 |
87 82-94 |
2206 |
129 102-186 |
1/1 |
0.13 |
2:57 |
1:22 |
21:46 |
85 76-93 |
1850 |
109 102-112 |
1/4 |
0.19 |
4:29 |
1:32 |
24:29 |
96 75-118 |
2350 |
155 110-186 |
1/4 |
0.25 |
6:19 |
1:51 |
29:31 |
110 104-118 |
3247 |
112 98-174 |
4/0 |
0.31 |
8:22 |
2:03 |
32:46 |
105 98-112 |
3440 |
119 80-178 |
3/0 |
0.38 |
10:35 |
2:13 |
35:33 |
92 85-101 |
3271 |
125 86-182 |
4/0 |
0.44 |
12:10 |
1:35 |
25:15 |
86 76-95 |
2171 |
105 98-108 |
1/0 |
0.50 |
13:33 |
1:23 |
22:08 |
84 73-94 |
1859 |
106 98-110 |
1/1 |
0.56 |
15:02 |
1:29 |
23:40 |
85 76-93 |
2012 |
108 98-112 |
1/2 |
0.63 |
16:16 |
1:15 |
19:54 |
81 76-87 |
1612 |
111 100-116 |
1/2 |
0.69 |
18:08 |
1:51 |
29:42 |
83 75-94 |
2466 |
106 98-112 |
2/3 |
0.75 |
19:38 |
1:31 |
24:09 |
77 70-88 |
1860 |
103 96-108 |
2/1 |
0.81 |
21:20 |
1:42 |
27:13 |
94 85-99 |
2558 |
102 80-108 |
4/0 |
0.88 |
22:42 |
1:21 |
21:44 |
94 86-99 |
2042 |
105 98-112 |
2/1 |
0.94 |
24:01 |
1:19 |
21:08 |
94 90-99 |
1986 |
103 100-104 |
3/1 |
1.00 |
25:26 |
1:25 |
22:36 |
90 85-95 |
2033 |
103 94-110 |
2/0 |
1.06 |
26:44 |
1:18 |
20:51 |
87 84-92 |
1814 |
107 100-110 |
1/2 |
1.10 |
27:41 |
57 |
27:32 |
87 81-93 |
2395 |
105 104-108 |
1/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:19 |
21:24 |
More |
800m |
11:38 |
23:24 |
More |
1km |
14:26 |
23:13 |
More |
Mile |
25:00 |
25:00 |
More |
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