Thu 21st Oct 2021 at 3:24pm by magnumpti

Walk > General

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Time
22:22
Miles
0.99
Min/mi
22:36
Stride(cm)
60
Cals
126
Cadence
119
BPM
87
%MHR
50.9
B/mi
1967
Asc(m)
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.99m - 22:22(22:37/m) 86/104bpm [1945b/mi] 126cal 42/65rpm 2.65/4.57mph

22:22

Pace

25%

13%

25%

13%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:20	1:20	21:17	98 89-103	2085	120 112-124	2/3
0.13	2:27	1:08	18:00	88 86-91	1584	122 120-124	0/3
0.19	3:40	1:12	19:18	88 85-91	1698	119 114-122	1/1
0.25	4:48	1:08	18:06	91 88-95	1647	121 120-124	0/1
0.31	5:58	1:10	18:42	92 88-96	1720	122 118-124	1/1
0.38	7:07	1:09	18:24	83 70-96	1527	-	1/2
0.44	20:24	13:17 +12:48	3:32:39	87 71-97	18501	123 118-128	1/1
0.50	22:04	1:40	26:37	93 92-95	2475	124 122-126	1/0
0.56	23:06	1:02	16:35	94 92-95	1559	123 122-124	1/1
0.63	27:45	4:39 +3:14	1:14:17	89 79-93	6611	116 100-130	2/2
0.69	29:01	1:16	20:20	85 79-93	1728	118 116-124	0/1
0.75	30:04	1:03	16:50	89 88-94	1498	119 116-120	0/0
0.81	31:06	1:02	16:37	89 87-91	1479	116 112-120	1/0
0.88	32:27	1:21	21:30	90 88-92	1934	114 110-116	1/2
0.94	33:43	1:16	20:23	88 85-91	1794	114 112-116	0/0
0.99	38:25	4:42	1:33:25	72 64-89	6726	113 112-114	0/0

Heart

87/103max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 2m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (130 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:25	17:47	More
800m	12:16	24:41	More
1km	27:13	43:48	More

Predictions

Dist	Time	Per Mile

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