Thu 21st Oct 2021 at 7:11am by HowFar?

Bike > General

  • Time
    28:06
  • Miles
    5.57
  • Mph
    11.9
  • Cals
    246
  • Asc(m)
    93
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 5m - 24:38(4:56/m) 224cal 12.18/0mph
2) 0.57m - 3:28(6:07/m) 22cal 9.81/0mph
24:38 3:28

Pace

3% 2% 10% 67% 18%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.25 1:38 1:38 +8 9.14 4/13
0.50 2:41 1:03 14.32 2/4
0.75 3:51 1:09 12.96 8/1
1.00 5:07 1:16 11.83 2/6
1.25 6:09 1:02 14.49 1/12
1.50 7:28 1:19 11.32 9/5
1.75 8:53 1:25 10.61 6/7
2.00 12:15 3:22 +1:43 4.47 6/0
2.25 13:43 1:28 10.20 7/2
2.50 14:45 1:02 14.42 1/3
2.75 15:52 1:07 13.42 6/3
3.00 17:03 1:10 12.79 1/8
3.25 18:06 1:03 14.20 5/3
3.50 19:22 1:16 11.91 4/5
3.75 20:32 1:11 12.74 3/1
4.00 21:40 1:07 13.42 0/11
4.25 22:56 1:16 11.80 6/7
4.50 23:58 1:02 14.42 6/2
4.75 25:29 1:30 9.97 4/7
5.00 26:29 1:00 14.93 2/6
5.25 27:44 1:15 11.92 7/0
5.50 29:14 1:30 9.98 10/0
5.57 31:27 2:13 +1:30 1.83 0/1

Elevation

Asc 93m, Range 22m
Elevation Graph
Biggest Climbs (m) Mph
19 2.4% 6.1
17 2.0% 6.8
10 2.4% 11.6
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 57 3:48 More
800m 2:07 4:15 More
1km 2:42 4:20 More
Mile 4:22 4:22 More
5k 14:28 4:39 More
5 miles 25:57 5:11 More

Predictions

Dist Time Per Mile
10 miles 52:15 5:14
20km 1:05:47 5:18
15 miles 1:20:18 5:21
20 miles 1:48:56 5:27
40km 2:17:10 5:31
25 miles 2:18:01 5:31
42km 2:24:27 5:32
50 miles 4:47:45 5:45
56 miles 5:24:28 5:48
100 miles 9:59:56 6:00
112 miles 11:16:30 6:02

Bespoke Fields

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