Thu 21st Oct 2021 at 9:14am by Mercy

Bike > General

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Time
6:42
Miles
0.82
Mph
7.3
Cals
50
BPM
125
%MHR
62.5
B/mi
1021
Asc(m)
50
Surface
Road

Notes & Comments

Split Summary
===
1) 1.31km - 6:42(5:06/km) 127/151bpm [647b/km] 50cal 11.77/18.41kmph

6:42

Pin Map

0mi in 0

Pace

38%

23%

38%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	44	44	5.10	107 91-124	1258	0/0
0.13	1:32	48	4.71	137 125-151	1745	5/2
0.19	2:07	36	6.33	132 130-133	1251	0/1
0.25	2:39	31	7.15	131 129-133	1099	0/2
0.31	3:09	30	7.49	129 126-132	1034	0/0
0.38	3:38	29	7.76	129 129-129	998	0/0
0.44	4:03	25	8.92	128 127-129	861	1/0
0.50	4:28	25	9.05	128 126-129	848	0/2
0.56	4:53	25	8.86	127 126-129	860	3/1
0.63	5:19	26	8.77	126 126-126	862	1/1
0.69	5:44	25	9.15	126 126-126	826	0/10
0.75	6:09	25	8.97	127 126-129	850	0/10
0.81	6:40	31	7.24	130 129-132	1077	3/4

Heart

125/151max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 50m, Range 44m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:38	6:33	More
800m	3:26	6:55	More
1km	4:28	7:11	More

Predictions

Dist	Time	Per Mile
10 miles	1:34:56	9:30
20km	1:59:32	9:37
15 miles	2:25:55	9:44
20 miles	3:17:56	9:54
40km	4:09:13	10:02
25 miles	4:10:45	10:02
42km	4:22:26	10:03
50 miles	8:42:48	10:27
56 miles	9:49:32	10:32
100 miles	18:10:01	10:54
112 miles	20:29:09	10:58

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