Thu 21st Oct 2021 at 8:11am by MazH

Walk > General

  • Time
    16:46
  • Miles
    0.88
  • Min/mi
    19:03
  • Stride(cm)
    69
  • Cals
    98
  • Cadence
    123
  • BPM
    100
  • %MHR
    68.4
  • B/mi
    1902
  • Asc(m)
    17
  • Hillscore
    12
  • Surface
    Road

Notes & Comments

1 comments
Split Summary
===
1) 0.88m - 16:46(19:08/m) 100/130bpm [1914b/mi] 98cal 3.13/4.11mph
16:46
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

7% 7% 15% 7% 64%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:29 2:29 +1:19 39:40 84 65-93 3332 126 122-130 104/1
0.13 3:37 1:09 18:16 93 86-100 1699 125 124-126 1/2
0.19 4:47 1:09 18:28 100 97-103 1847 124 120-126 1/2
0.25 5:54 1:07 17:54 99 96-102 1772 124 120-126 4/0
0.31 7:03 1:10 18:35 100 96-103 1858 122 120-124 1/0
0.38 8:17 1:13 19:33 94 91-99 1838 123 120-126 3/0
0.44 9:26 1:09 18:25 101 94-104 1860 124 122-126 2/0
0.50 10:35 1:09 18:20 103 100-106 1889 121 118-124 4/0
0.56 11:39 1:04 17:06 107 103-110 1829 122 118-124 1/2
0.63 12:48 1:09 18:31 102 101-104 1889 121 120-124 0/4
0.69 13:58 1:10 18:38 102 98-108 1901 121 114-124 1/1
0.75 15:22 1:24 +11 22:23 99 94-106 2215 121 116-124 2/1
0.81 16:51 1:29 23:48 116 94-130 2761 - 0/6
0.88 18:15 1:24 22:28 101 93-114 2270 112 106-118 5/1

Heart

100/130max
  • Show Beats/Mile

Elevation

Asc 17m, Range 117m
Elevation Graph
Biggest Climbs (m) Min/mi
117 13.2% 20:37
See your biggest climbs

Cadence

123 (130 max) Stride Length: 69cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:25 17:44 More
800m 9:03 18:12 More
1km 11:18 18:11 More

Predictions

Dist Time Per Mile
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