Thu 21st Oct 2021 at 8:11am by MazH
Walk > General
-
Time
16:46
-
Miles
0.88
-
Min/mi
19:03
-
Stride(cm)
69
-
Cals
98
-
Cadence
123
-
BPM
100
-
%MHR
68.4
-
B/mi
1902
-
Asc(m)
17
-
Hillscore
12
-
Surface
Road
Notes & Comments
1 comments
Split Summary
===
1) 0.88m - 16:46(19:08/m) 100/130bpm [1914b/mi] 98cal 3.13/4.11mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:29 |
2:29 +1:19
|
39:40 |
84 65-93 |
3332 |
126 122-130 |
104/1 |
0.13 |
3:37 |
1:09 |
18:16 |
93 86-100 |
1699 |
125 124-126 |
1/2 |
0.19 |
4:47 |
1:09 |
18:28 |
100 97-103 |
1847 |
124 120-126 |
1/2 |
0.25 |
5:54 |
1:07 |
17:54 |
99 96-102 |
1772 |
124 120-126 |
4/0 |
0.31 |
7:03 |
1:10 |
18:35 |
100 96-103 |
1858 |
122 120-124 |
1/0 |
0.38 |
8:17 |
1:13 |
19:33 |
94 91-99 |
1838 |
123 120-126 |
3/0 |
0.44 |
9:26 |
1:09 |
18:25 |
101 94-104 |
1860 |
124 122-126 |
2/0 |
0.50 |
10:35 |
1:09 |
18:20 |
103 100-106 |
1889 |
121 118-124 |
4/0 |
0.56 |
11:39 |
1:04 |
17:06 |
107 103-110 |
1829 |
122 118-124 |
1/2 |
0.63 |
12:48 |
1:09 |
18:31 |
102 101-104 |
1889 |
121 120-124 |
0/4 |
0.69 |
13:58 |
1:10 |
18:38 |
102 98-108 |
1901 |
121 114-124 |
1/1 |
0.75 |
15:22 |
1:24 +11
|
22:23 |
99 94-106 |
2215 |
121 116-124 |
2/1 |
0.81 |
16:51 |
1:29 |
23:48 |
116 94-130 |
2761 |
- |
0/6 |
0.88 |
18:15 |
1:24 |
22:28 |
101 93-114 |
2270 |
112 106-118 |
5/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:25 |
17:44 |
More |
800m |
9:03 |
18:12 |
More |
1km |
11:18 |
18:11 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry