Tue 19th Oct 2021 at 7:13pm by Fairs

Walk > General

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Time
14:56
Miles
0.68
Min/mi
21:58
Stride(cm)
68
Cals
95
Cadence
107
BPM
105
%MHR
57.2
B/mi
2312
Asc(m)
8
Surface
Road

Notes & Comments

Split Summary
===
1) 0.68m - 14:56(22:05/m) 106/122bpm [2340b/mi] 95cal 44/59rpm

14:56

Pin Map

0mi in 0

Pace

46%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:32	1:32	24:27	85 79-91	2079	103 90-112	1/3
0.13	2:58	1:27	23:06	89 82-97	2057	103 96-112	3/3
0.19	4:17	1:18	20:56	94 90-100	1967	107 102-112	3/0
0.25	5:35	1:18	20:49	106 93-119	2206	109 104-112	0/2
0.31	6:47	1:12	19:10	120 118-122	2301	110 106-112	2/2
0.38	8:26	1:39	26:20	113 104-121	2975	104 98-110	1/1
0.44	9:53	1:28	23:23	114 107-118	2666	107 104-110	3/1
0.50	11:26	1:33	24:41	114 110-118	2814	108 104-112	1/2
0.56	12:44	1:18	20:44	113 107-117	2344	110 96-118	2/2
0.63	14:00	1:16	20:21	113 108-118	2299	106 92-118	1/3
0.68	14:57	57	18:28	114 112-116	2106	110 108-112	1/3

Heart

105/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 8m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

107 (118 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:11	20:53	More
800m	10:48	21:44	More
1km	13:34	21:51	More

Predictions

Dist	Time	Per Mile

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