Tue 19th Oct 2021 at 2:13pm by magnumpti

Walk > General

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Time
33:52
Miles
1.72
Min/mi
19:41
Stride(cm)
71
Cals
211
Cadence
115
BPM
85
%MHR
49.6
B/mi
1672
Asc(m)
6
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:11(20:11/m) 86/111bpm [1736b/mi] 125cal 54/64rpm 2.97/6.51mph
2) 0.72m - 13:41(19:01/m) 82/96bpm [1560b/mi] 86cal 56/69rpm 3.15/3.78mph

20:11 13:41

Pace

13%

25%

47%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	18:53	98 80-109	1851	111 108-120	0/1
0.13	2:13	1:02	16:29	106 103-109	1747	116 114-116	1/0
0.19	3:26	1:13	19:35	89 83-105	1744	115 112-120	0/0
0.25	4:36	1:10	18:43	93 87-101	1741	116 116-118	1/0
0.31	5:53	1:17	20:31	86 82-95	1764	116 114-120	1/0
0.38	7:00	1:06	17:42	89 86-92	1576	116 112-120	0/1
0.44	8:10	1:10	18:46	88 82-93	1652	116 116-118	1/0
0.50	9:40	1:30	23:58	78 71-83	1869	114 110-116	0/1
0.56	11:01	1:22	21:45	84 81-87	1828	116 114-120	1/0
0.63	12:44	1:43	27:25	76 65-84	2084	113 104-116	0/0
0.69	14:12	1:28	23:23	80 77-83	1871	114 108-116	1/1
0.75	15:29	1:17	20:35	81 79-83	1667	114 112-118	0/1
0.81	16:34	1:05	17:22	82 76-87	1424	116 112-120	1/1
0.88	17:38	1:04	17:03	83 80-84	1416	117 116-118	2/1
0.94	18:57	1:19	20:57	83 81-86	1739	117 108-122	0/0
1.00	20:11	1:14	19:45	82 78-86	1620	116 112-120	0/1
1.06	21:18	1:07	17:54	83 79-86	1486	117 116-118	1/1
1.13	22:23	1:05	17:13	79 74-81	1360	114 112-116	0/1
1.19	23:32	1:09	18:26	81 78-84	1493	115 112-116	1/2
1.25	24:40	1:08	18:10	81 77-84	1471	115 114-116	0/0
1.31	25:51	1:12	19:05	80 76-84	1526	116 112-116	10/6
1.38	27:09	1:18	20:43	86 77-96	1781	114 112-116	3/0
1.44	28:31	1:22	21:52	87 74-95	1902	118 114-130	0/5
1.50	29:46	1:14	19:51	80 76-85	1589	116 114-116	1/1
1.56	30:54	1:09	18:20	80 78-84	1466	116 114-118	1/0
1.63	32:02	1:08	18:12	81 77-84	1474	114 112-116	0/1
1.69	33:10	1:08	18:07	82 77-89	1486	116 112-118	0/2
1.72	33:53	43	22:08	79 74-83	1749	114 108-118	2/0

Heart

85/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (130 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:25	17:44	More
800m	9:02	18:10	More
1km	11:30	18:31	More
Mile	18:58	18:58	More

Predictions

Dist	Time	Per Mile

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